Butternut Squash Soup Recipe

Butternut Squash Soup Recipe

How To Make Butternut Squash Soup Recipe

A velvety-smooth soup with a hint of sweetness, perfect for a cozy night in.

Preparation: 20 minutes
Cooking: 40 minutes
Total: 60 minutes

Serves:

Ingredients

  • 1 medium-sized butternut squash, peeled and chopped
  • 1 large onion, chopped
  • 2 garlic cloves, minced
  • 4 cups of chicken or vegetable broth
  • 1/2 teaspoon of ground cinnamon
  • 1/4 teaspoon of ground nutmeg
  • 1/2 cup of heavy cream
  • Salt and pepper, to taste
  • 2 tablespoons of olive oil

Instructions

  1. Heat the olive oil in a large soup pot over medium heat.

  2. Add the onion and sauté until it becomes translucent.

  3. Add the garlic and sauté for another minute.

  4. Add the butternut squash, broth, cinnamon, and nutmeg to the pot.

  5. Bring everything to a boil, then reduce heat and let it simmer for 20-25 minutes or until the butternut squash is tender.

  6. Using an immersion blender, puree the soup until it’s smooth.

  7. Add the heavy cream, salt, and pepper to the soup, and stir it all together.

  8. Serve hot, garnished with chopped parsley or chives.

Nutrition

  • Calories : 210kcal
  • Total Fat : 15g
  • Saturated Fat : 7g
  • Cholesterol : 41mg
  • Sodium : 508mg
  • Total Carbohydrates : 18g
  • Dietary Fiber : 3g
  • Sugar : 5g
  • Protein : 4g
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