How To Make Anise Chia Pudding
Creamy and nutritious chia pudding with a hint of anise flavor.
Preparation: 10 minutes
Cooking: 0 minutes
Total: 4 hours (including chilling time)
Serves:
Ingredients
- 1/2 cup chia seeds
- 2 cups unsweetened almond milk
- 1 tsp anise extract
- 1/4 cup maple syrup
- 1/4 tsp salt
Instructions
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In a bowl, whisk together chia seeds, almond milk, anise extract, maple syrup, and salt.
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Let the mixture sit for 5 minutes and then whisk again to avoid clumps.
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Cover the bowl and refrigerate for at least 4 hours or overnight.
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Serve chilled and garnish with your favorite toppings.
Nutrition
- Calories : 196kcal
- Total Fat : 9g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 174mg
- Total Carbohydrates : 24g
- Dietary Fiber : 10g
- Sugar : 11g
- Protein : 6g
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