How To Make Strawberry-Banana-Peanut Butter Smoothie
When you want a drink that’s filling and healthy, go for a smoothie. These smoothie recipes will help keep you stay refreshed all day long!
Preparation: 5 minutes
Cooking: 0 minutes
Total: 5 minutes
Serves:
Ingredients
- 2 cups strawberries, hulled
- 2 ripe bananas
- 1/4 cup peanut butter
- 1 cup milk
- 1 cup ice cubes
- 2 tablespoons honey (optional)
Instructions
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Place the strawberries, bananas, peanut butter, milk, ice cubes, and honey (if using) in a blender.
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Blend on high speed until smooth and creamy.
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Taste and adjust sweetness by adding more honey if desired.
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Pour into glasses and serve immediately.
Nutrition
- Calories : 230kcal
- Total Fat : 9g
- Saturated Fat : 2g
- Cholesterol : 2mg
- Sodium : 88mg
- Total Carbohydrates : 36g
- Dietary Fiber : 5g
- Sugar : 21g
- Protein : 6g
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