How To Make Quick Banana Milkshake (Ice Cream Free)
When you want a drink that’s filling and healthy, go for a smoothie. These smoothie recipes will help keep you stay refreshed all day long!
Preparation: 5 minutes
Cooking: 0 minutes
Total: 5 minutes
Serves:
Ingredients
- 4 ripe bananas
- 2 cups of milk
- 1 tsp vanilla extract
- 2 tbsp honey
- 1 cup of ice cubes
Instructions
-
Peel the bananas and slice them into small pieces.
-
In a blender, add the banana slices, milk, vanilla extract, honey, and ice cubes.
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Blend on high speed until smooth and creamy.
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Pour the milkshake into glasses and serve immediately.
Nutrition
- Calories : 187kcal
- Total Fat : 2g
- Saturated Fat : 1g
- Cholesterol : 6mg
- Sodium : 51mg
- Total Carbohydrates : 42g
- Dietary Fiber : 3g
- Sugar : 28g
- Protein : 3g
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