How To Make Forest Fruit & Banana Smoothie
When you want a drink that’s filling and healthy, go for a smoothie. These smoothie recipes will help keep you stay refreshed all day long!
Preparation: 10 minutes
Cooking: N/A
Total: 10 minutes
Serves:
Ingredients
- 2 cups of mixed forest fruits (such as strawberries, blueberries, raspberries)
- 2 ripe bananas
- 1 cup of yogurt
- 1 cup of milk
- 2 tablespoons of honey
Instructions
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In a blender, add the forest fruits, bananas, yogurt, milk, and honey.
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Blend until smooth and well combined.
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If desired, add more honey for sweetness.
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Pour the smoothie into glasses.
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Serve chilled and enjoy!
Nutrition
- Calories : 180kcal
- Total Fat : 2g
- Saturated Fat : 1g
- Cholesterol : 7mg
- Sodium : 63mg
- Total Carbohydrates : 39g
- Dietary Fiber : 5g
- Sugar : 28g
- Protein : 6g
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