Antioxidant Rich Blueberry Smoothie Recipe

Antioxidant Rich Blueberry Smoothie Recipe

How To Make Antioxidant Rich Blueberry Smoothie

Get your daily dose of antioxidants the delicious way with this recipe for blueberry smoothie that also comes with oranges and banana.

Preparation: 5 minutes
Total: 5 minutes



  • 1cuporiginal almond milk or water
  • 1tbspchia seeds
  • 1banana,peeled
  • 2oranges,or 3 clementines, peeled
  • 2cupsfrozen blueberries


  1. Add everything to the blender in the order listed and whirl to the desired consistency.


  • Calories: 122.29kcal
  • Fat: 2.00g
  • Saturated Fat: 0.37g
  • Trans Fat: 0.01g
  • Monounsaturated Fat: 1.87g
  • Polyunsaturated Fat: 1.54g
  • Carbohydrates: 26.98g
  • Fiber: 5.48g
  • Sugar: 17.03g
  • Protein: 2.33g
  • Sodium: 44.11mg
  • Calcium: 169.22mg
  • Potassium: 331.50mg
  • Iron: 0.79mg
  • Vitamin A: 10.29µg
  • Vitamin C: 44.59mg
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