How To Make Skinny Cookies and Cream Shake
Cookie lovers will definitely love this shake recipe. Frozen banana adds richness to this sweet and delicious drink, while vanilla adds a punch of flavor.
Preparation: 5 minutes
Cooking:
Total: 5 minutes
Serves:
Ingredients
- ⅔cupskim milk,or milk of choice
- ½tspvanilla extract
- 3Oreo cookies
- 1medium frozen banana
- 1tbspsugar,optional
Instructions
-
In a blender pulse together milk, vanilla, sugar (if using) and frozen banana until smooth.
-
Add the oreo cookies and pulse a little until they are to desired chunkiness. Top with a little fat free cool whip or whipping cream if desired.
Nutrition
- Calories: 384.12kcal
- Fat: 7.58g
- Saturated Fat: 2.36g
- Trans Fat: 0.04g
- Monounsaturated Fat: 3.46g
- Polyunsaturated Fat: 1.38g
- Carbohydrates: 73.26g
- Fiber: 4.11g
- Sugar: 49.80g
- Protein: 8.76g
- Cholesterol: 3.29mg
- Sodium: 226.80mg
- Calcium: 349.74mg
- Potassium: 783.38mg
- Iron: 4.75mg
- Vitamin A: 229.49µg
- Vitamin C: 11.91mg
Want to share your own healthy dessert recipes or discuss this Skinny Cookies and Cream Shake? Head over to the Healthy Eating forum and join the conversation!
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