Cut down on your sugar consumption and still enjoy a delicious treat with this recipe. Use a brown sugar substitute for a sugar-free version and to reduce calories.
How To Make Reduced Sugar Date Bars
Preheat oven to 350 degrees.
Mix together shortening, salt, oats, flour and brown sugar in a large bowl
Save 1/3 of the mixture for the topping and press remaining mixture into bottom of lightly greased 9 x 13 pan.
Cook dates and water until thick (if too thick, add a little more water). Cool.
Spread on top of crust. Sprinkle with remaining 1/3 reserved oat mixture on top.
Bake 20 to 30 minutes (they are more chewy at 30 minutes).
- Sugar: 12g
- Calcium: 14mg
- Calories: 174kcal
- Carbohydrates: 27g
- Fat: 7g
- Fiber: 2g
- Iron: 1mg
- Potassium: 135mg
- Protein: 2g
- Saturated Fat: 2g
- Sodium: 39mg
- Vitamin C: 1mg
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