Date and Nut Bars Recipe

Date and Nut Bars Recipe

How To Make Date and Nut Bars

Walnuts and dates create a crunchy, sticky, and delicious treat in these nut bars. The dessert is nicely spiced with nutmeg and cinnamon.

Preparation: 20 minutes
Cooking: 45 minutes
Total: 1 hour 5 minutes

Serves:

Ingredients

  • ½cupboiling water
  • 2cupsdates,pitted and chopped
  • ½cupshortening
  • 1cupwhite sugar
  • tspground cinnamon
  • ¾tspsalt
  • tspground nutmeg
  • 1cupall purpose flour
  • ¼tspbaking soda
  • ½cupwalnuts,chopped
  • ¼cupconfectioners sugar

Instructions

  1. In a small bowl, pour boiling water over dates, and set aside to cool. Preheat oven to 325 degrees F. Grease a 10×10 inch baking pan.

  2. In a medium bowl, cream together the shortening and white sugar. Add eggs, one at a time, beating after each addition.

  3. Add the dates, including any water; mix well. Sift together the flour, cinnamon, nutmeg, and baking soda; stir into the date mixture. Then stir in the nuts.

  4. Spread the mixture evenly into the prepared 10×10 inch pan, and bake for 45 minutes in the preheated oven.

  5. When cool, cut into bars, and roll each bar in confectioners’ sugar.

Nutrition

  • Calories: 303.05kcal
  • Fat: 9.50g
  • Saturated Fat: 2.39g
  • Trans Fat: 1.13g
  • Monounsaturated Fat: 3.80g
  • Polyunsaturated Fat: 2.66g
  • Carbohydrates: 55.33g
  • Fiber: 2.82g
  • Sugar: 44.07g
  • Protein: 2.68g
  • Cholesterol: 26.66mg
  • Sodium: 183.29mg
  • Calcium: 30.72mg
  • Potassium: 283.38mg
  • Iron: 0.97mg
  • Vitamin A: 14.10µg
  • Vitamin C: 0.00mg
Want to share your own twist on these delicious Date and Nut Bars? Head over to the Recipe Sharing section of our forum and let us know how you make them!

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