How To Make Hot Dog on a Stick’s Zucchini Fries
Crispy and delicious, these zucchini fries are a healthier alternative to traditional fries.
Preparation: 15 minutes
Cooking: 20 minutes
Total: 35 minutes
Serves:
Ingredients
- 3 medium zucchinis
- 1/2 cup all-purpose flour
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 eggs, beaten
- 1/2 cup breadcrumbs
- Cooking spray
Instructions
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Preheat oven to 425°F.
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In a bowl, mix together flour, garlic powder, onion powder, paprika, salt, and pepper.
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In a separate bowl, beat eggs.
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Dip zucchini strips in the flour mixture, then in the beaten eggs, and then in the breadcrumbs.
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Place the zucchini fries on a baking sheet sprayed with cooking spray.
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Bake for 20 minutes until golden and crispy.
Nutrition
- Calories : 158kcal
- Total Fat : 5g
- Saturated Fat : 1g
- Cholesterol : 91mg
- Sodium : 548mg
- Total Carbohydrates : 22g
- Dietary Fiber : 2g
- Sugar : 3g
- Protein : 8g
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