How To Make Farmers Market Restaurant’s Lentil Soup
A hearty and nutritious soup made with lentils and vegetables, perfect for a chilly day.
Serves:
Ingredients
- 1 cup of brown lentils
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 carrot, chopped
- 1 celery stalk, chopped
- 4 cups of vegetable broth
- 1 tsp of cumin
- 1 tsp of smoked paprika
- Salt and pepper, to taste
- 2 tbsp of olive oil
Instructions
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Rinse and drain the lentils.
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In a large pot, heat the olive oil over medium-high heat.
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Add the onion, garlic, carrot, and celery and sauté for 5 minutes.
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Add the lentils, vegetable broth, cumin, and smoked paprika to the pot.
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Bring to a boil, then reduce heat to low and let simmer for 30 minutes or until lentils are tender.
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Season with salt and pepper to taste.
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Serve hot and enjoy!
Nutrition
- Calories : 226kcal
- Total Fat : 7g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 970mg
- Total Carbohydrates : 33g
- Dietary Fiber : 15g
- Sugar : 5g
- Protein : 12g
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