How To Make Roast Chicken & Roots
From frying, roasting, grilling to slow-cooking, these chicken recipes are sure to hit the spot for our favorite lean meat to bring out the flavors in every meal that chicken lovers can’t resist.
Serves:
Ingredients
- 1 whole chicken
- 4 carrots, peeled and chopped
- 4 parsnips, peeled and chopped
- 2 onions, quartered
- 4 cloves of garlic, minced
- 2 tablespoons olive oil
- 1 tablespoon dried thyme
- Salt and pepper to taste
Instructions
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Preheat the oven to 400°F (200°C).
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Season the chicken inside and out with salt, pepper, and dried thyme.
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In a large roasting pan, toss the carrots, parsnips, onions, and garlic with olive oil, salt, and pepper.
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Place the chicken on top of the vegetables in the roasting pan.
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Roast the chicken in the preheated oven for approximately 1 hour, or until the internal temperature reaches 165°F (74°C).
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Remove the chicken from the oven and let it rest for 10 minutes before carving.
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Serve the roast chicken with the roasted root vegetables and enjoy!
Nutrition
- Calories : 390kcal
- Total Fat : 17g
- Saturated Fat : 4g
- Cholesterol : 123mg
- Sodium : 125mg
- Total Carbohydrates : 17g
- Dietary Fiber : 4g
- Sugar : 6g
- Protein : 41g
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