How To Cook Dried Chick Peas

Discover the Wonderful World of Dried Chick Peas

Are you ready to explore the delicious and versatile world of dried chick peas? These little legumes pack a punch when it comes to both nutrition and flavor. From hearty stews to tasty salads, there’s so much you can do with dried chick peas. With just a few simple steps, you can cook dried chick peas to perfection, and elevate your meals to a whole new level. Let’s dive in!

Why Choose Dried Chick Peas?

Before we get to the cooking process, let’s talk about why dried chick peas are a fantastic choice. Not only are they a great source of protein, fiber, and essential minerals, but they are also incredibly economical. By cooking dried chick peas at home, you can save money and experiment with different flavors and recipes.

Preparing Dried Chick Peas

Before cooking, it’s important to properly prepare your dried chick peas. Follow these steps:

1. Measure out the desired amount of dried chick peas.
2. Sort through the peas to remove any debris or damaged ones.
3. Rinse the chick peas under cool water to remove any dirt or dust.
4. Soak the chick peas in plenty of water overnight, or for at least 8 hours. Make sure to cover them with a lid.
5. After soaking, drain and rinse the chick peas before cooking.

Cooking Methods for Dried Chick Peas

Now that your dried chick peas are ready, it’s time to start cooking! There are a few different methods you can choose from:

Stovetop Method

The stovetop method is a classic way to cook dried chick peas. Simply follow these steps:

1. In a large pot, add the soaked and rinsed chick peas along with enough water to cover them.
2. Bring the water to a boil over high heat, then reduce the heat to medium-low.
3. Simmer the chick peas for about 1 to 1.5 hours, or until they are tender.
4. Drain the cooked chick peas and they are ready to be used in your favorite recipes!

Pressure Cooker Method

If you’re looking for a quicker option, using a pressure cooker can save you a lot of time. Here’s how you can cook dried chick peas in a pressure cooker:

1. Add the soaked and rinsed chick peas to the pressure cooker along with enough water to cover them.
2. Seal the pressure cooker and cook on high pressure for about 15 minutes.
3. Allow the pressure to naturally release for about 10 minutes, then carefully release any remaining pressure.
4. Drain the cooked chick peas and they are ready to be enjoyed!

Storage Tips

If you have cooked more chick peas than you need, you can store the leftovers for future use. Follow these simple storage tips:

• Allow the cooked chick peas to cool completely.
• Place them in an airtight container or resealable bag.
• Store in the refrigerator for up to 3 days or in the freezer for up to 3 months.

Time to Get Cooking!

Now that you know how to cook dried chick peas and the various ways to use them, it’s time to get creative in the kitchen. Don’t limit yourself to traditional recipes – experiment with spices, herbs, and different cuisines to create unique and mouthwatering dishes. Soak, simmer, or pressure-cook your dried chick peas, and let their flavors shine in your cooking. Happy cooking!