Name: Squash & Nigella Seed Soup Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Cuisine: International
Ingredients: 1 butternut squash, peeled and diced; 1 onion, chopped; 2 cloves of garlic, minced; 1 tbsp nigella seeds; 4 cups vegetable broth; Salt and pepper to taste; 2 tbsp olive oil; Fresh cilantro for garnish

Squash & Nigella Seed Soup Recipe

Jelene Landin Modified: November 12, 2023

How To Make Squash & Nigella Seed Soup

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Preparation: 15 minutes

Cooking: 30 minutes

Total: 45 minutes

Serves:

Ingredients

1 butternut squash, peeled and diced
1 onion, chopped
2 cloves of garlic, minced
1 tbsp nigella seeds
4 cups vegetable broth
Salt and pepper to taste
2 tbsp olive oil
Fresh cilantro for garnish

Instructions

In a large pot, heat the olive oil over medium heat. Add the onion and garlic and sauté until softened.
Add the diced squash, nigella seeds, and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for 20 minutes or until the squash is tender.
Use an immersion blender or transfer the soup to a blender and puree until smooth.
Season with salt and pepper to taste.
Serve hot, garnished with fresh cilantro.