Buttercup Squash Soup Recipe

Buttercup Squash Soup Recipe

How To Make Buttercup Squash Soup

This classic and versatile dish is not one to miss in the dinner table! Make delicious, warm soup with our comforting soup recipes. You can enjoy this dish as a main course, side dish, or even an appetizer. If you’re just learning the ropes around cooking, then soup recipes are a great place to start. Delve into our amazing soup recipes for something easy to make, but satisfying to eat. We guarantee you’ll be wiping the bowl clean down to your last spoonful!

Preparation: 10 minutes
Cooking: 30 minutes
Total: 40 minutes

Serves:

Ingredients

  • 1 Buttercup squash, peeled and cubed
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 4 cups vegetable broth
  • 1 tsp dried thyme
  • 1/2 tsp ground nutmeg
  • Salt and pepper to taste
  • 1/2 cup heavy cream
  • Optional toppings: croutons, fresh herbs

Instructions

  1. In a large pot, heat some oil over medium heat. Add the diced onions and minced garlic. Cook until onions are translucent.

  2. Add the cubed Buttercup squash to the pot and cook for a few minutes until it starts to soften.

  3. Pour in the vegetable broth and add the dried thyme and ground nutmeg. Bring the soup to a boil, then reduce the heat to low and let it simmer for about 20 minutes or until the squash is tender.

  4. Use an immersion blender to puree the soup until smooth. If you don’t have an immersion blender, carefully transfer the soup in batches to a regular blender and blend until smooth.

  5. Stir in the heavy cream and season with salt and pepper to taste. Cook for an additional 5 minutes over low heat.

  6. Serve the soup hot, garnished with croutons and fresh herbs if desired.

Nutrition

  • Calories : 200kcal
  • Total Fat : 10g
  • Saturated Fat : 5g
  • Cholesterol : 30mg
  • Sodium : 800mg
  • Total Carbohydrates : 25g
  • Dietary Fiber : 5g
  • Sugar : 6g
  • Protein : 4g
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