How To Make Haddock, Cauliflower & Potato Purée
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Serves:
Ingredients
- 1 cup haddock fillets, cooked and flaked
- 1 small cauliflower, chopped into florets
- 2 medium potatoes, peeled and diced
- 1 cup water or vegetable broth
- 1 tbsp unsalted butter
Instructions
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In a large saucepan, steam the cauliflower and potatoes until tender.
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In a separate pan, poach the haddock in water or broth until cooked through.
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Drain the cauliflower and potatoes and transfer to a blender or food processor.
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Add the cooked haddock and butter to the blender and puree until smooth.
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If needed, add water or broth to achieve desired consistency.
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Serve warm and enjoy!
Nutrition
- Calories : 180kcal
- Total Fat : 4.5g
- Saturated Fat : 2.5g
- Cholesterol : 24mg
- Sodium : 100mg
- Total Carbohydrates : 26g
- Dietary Fiber : 5g
- Sugar : 3g
- Protein : 12g
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