How To Make Baked Falafel
If you’re looking for a meal that requires little effort to make, look no further from our baked recipes! Place your favorite dishes in the oven, and let it do the work for you. Our array of baked recipes are easy to make, each more delightful than the other. Serve up some delightful desserts ranging from baked cheesecakes and crumbles. Or try out a savory dish with some flavorful casseroles, cheesy baked potatoes, and more. So turn up the oven, and start making those delightfully baked tasty snacks and full meals!
Serves:
Ingredients
- 2 cans (400g each) chickpeas, drained and rinsed
- 1 small onion, chopped
- 3 cloves of garlic
- 1 cup fresh parsley
- 1 cup fresh cilantro
- 2 tablespoons flour
- 2 teaspoons ground cumin
- 2 teaspoons ground coriander
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
- 2 tablespoons olive oil
Instructions
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Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
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In a food processor, combine the chickpeas, onion, garlic, parsley, cilantro, flour, cumin, coriander, salt, black pepper, and cayenne pepper. Pulse until well combined but still slightly chunky.
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Shape the mixture into 16 small balls or patties and place them on the prepared baking sheet.
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Brush the falafel with olive oil and bake for 20-25 minutes, or until golden brown and crispy.
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Serve the baked falafel with pita bread, tahini sauce, and your favorite toppings.
Nutrition
- Calories : 282kcal
- Total Fat : 10g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 588mg
- Total Carbohydrates : 39g
- Dietary Fiber : 10g
- Sugar : 5g
- Protein : 12g
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