Spicy Butternut Squash Soup Recipe

Spicy Butternut Squash Soup Recipe

How To Make Spicy Butternut Squash Soup

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Preparation: 15 minutes
Cooking: 30 minutes
Total: 45 minutes

Serves:

Ingredients

  • 1 medium-sized butternut squash, peeled and cubed
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 1 red chili pepper, finely chopped
  • 1 tsp cumin powder
  • 1 tsp paprika
  • 1/2 tsp cinnamon
  • 4 cups vegetable broth
  • 1 cup coconut milk
  • Salt and pepper to taste
  • Fresh cilantro, for garnish

Instructions

  1. In a large pot, heat some oil over medium heat. Add the onion, garlic, and chili pepper. Sauté until the onion is translucent.

  2. Add the butternut squash cubes, cumin powder, paprika, and cinnamon. Stir well to coat the squash with the spices.

  3. Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for about 20 minutes, or until the squash is tender.

  4. Use an immersion blender to puree the soup until smooth. Alternatively, transfer the soup to a blender and blend in batches until smooth.

  5. Return the soup to the pot and stir in the coconut milk. Season with salt and pepper to taste. Simmer for an additional 5 minutes.

  6. Serve the soup hot, garnished with fresh cilantro.

Nutrition

  • Calories : 160kcal
  • Total Fat : 6g
  • Saturated Fat : 5g
  • Sodium : 630mg
  • Total Carbohydrates : 27g
  • Dietary Fiber : 6g
  • Sugar : 9g
  • Protein : 3g
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