How To Make Mahi Mahi with Cajun Seasoning Recipe
This spicy fish recipe features Mahi Mahi fillets seasoned with Cajun spice for a flavorful and healthy dinner option.
Preparation: 5 minutes
Cooking: 15 minutes
Total: 20 minutes
Serves:
Ingredients
- 4 Mahi Mahi fillets (6 oz each)
- 2 tbsp Cajun seasoning
- 1 tbsp olive oil
- Salt and pepper to taste
- Lemon wedges for serving
Instructions
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Preheat oven to 400°F.
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In a bowl, mix cajun seasoning, salt and pepper.
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Brush the Mahi Mahi fillets with olive oil on both sides.
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Coat the fillets with the spice mixture.
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Place the fillets on a baking sheet lined with parchment paper and bake for 12-15 minutes until fish is flaky.
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Serve with lemon wedges on the side.
Nutrition
- Calories : 219kcal
- Total Fat : 7.7g
- Saturated Fat : 1.2g
- Cholesterol : 110mg
- Sodium : 888mg
- Total Carbohydrates : 3.3g
- Dietary Fiber : 1.1g
- Sugar : 1.1g
- Protein : 34.9g
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