Squash, Chicken & Couscous One-Pot Recipe

Squash, Chicken & Couscous One-Pot Recipe

How To Make Squash, Chicken & Couscous One-Pot Recipe

From frying, roasting, grilling to slow-cooking, these chicken recipes are sure to hit the spot for our favorite lean meat to bring out the flavors in every meal that chicken lovers can’t resist.

Preparation: 15 minutes
Cooking: 45 minutes
Total: 60 minutes

Serves:

Ingredients

  • 4 chicken thighs, bone-in and skin-on
  • 1 small butternut squash, peeled, seeded, and cubed
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground paprika
  • 1/4 teaspoon ground cinnamon
  • 1 cup couscous
  • 1 1/2 cups chicken broth
  • Salt and pepper to taste
  • Fresh cilantro or parsley, for garnish

Instructions

  1. Season the chicken thighs with salt and pepper. Heat some oil in a large, oven-safe pot or Dutch oven over medium-high heat. Brown the chicken on both sides until golden brown. Remove from the pot and set aside.

  2. In the same pot, add the chopped onion and sauté until softened and translucent. Add the minced garlic and cook for another minute.

  3. Add the cubed butternut squash and spices (cumin, coriander, paprika, and cinnamon) to the pot. Stir well to coat the squash with the spices.

  4. Return the browned chicken thighs to the pot, nestling them among the squash and onions. Pour in the chicken broth and bring to a simmer.

  5. Cover the pot and transfer it to a preheated oven at 375°F (190°C). Bake for 30 minutes.

  6. After 30 minutes, remove the pot from the oven and stir in the couscous. Cover the pot again and let it sit for 5-7 minutes to allow the couscous to absorb the flavors and soften.

  7. Fluff the couscous with a fork and adjust the seasoning with salt and pepper if needed. Serve hot, garnished with freshly chopped cilantro or parsley.

Nutrition

  • Calories : 450kcal
  • Total Fat : 16g
  • Saturated Fat : 4g
  • Cholesterol : 70mg
  • Sodium : 710mg
  • Total Carbohydrates : 47g
  • Dietary Fiber : 7g
  • Sugar : 7g
  • Protein : 30g
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