How To Make Skinny Chicken Caesar Salad
From frying, roasting, grilling to slow-cooking, these chicken recipes are sure to hit the spot for our favorite lean meat to bring out the flavors in every meal that chicken lovers can’t resist.
Serves:
Ingredients
- 2 boneless, skinless chicken breasts
- 8 cups romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1/4 cup grated Parmesan cheese
- 1/4 cup low-fat Caesar dressing
- 1/4 cup croutons (optional)
- Salt and pepper to taste
Instructions
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Preheat a grill or grill pan over medium heat.
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Season the chicken breasts with salt and pepper.
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Grill the chicken for about 6-8 minutes per side, or until cooked through. Let cool for 5 minutes, then slice into thin strips.
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In a large bowl, combine the romaine lettuce, cherry tomatoes, and Parmesan cheese.
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Add the grilled chicken strips to the bowl.
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Drizzle the low-fat Caesar dressing over the salad and toss to coat.
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Divide the salad onto 4 plates and sprinkle with croutons if desired.
Nutrition
- Calories : 235kcal
- Total Fat : 7g
- Saturated Fat : 2g
- Cholesterol : 65mg
- Sodium : 280mg
- Total Carbohydrates : 10g
- Dietary Fiber : 4g
- Sugar : 3g
- Protein : 33g
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