How to Make Delicious Salmon Patties
Welcome to our blog post on how to make incredibly tasty and nutritious salmon patties. If you are a seafood lover, you are in for a treat! Whether you are looking for a quick and easy weeknight dinner or wanting to impress your guests at a dinner party, salmon patties are the perfect choice.
The Benefits of Salmon
Before we dive into the recipe itself, let’s talk about the health benefits of salmon. Salmon is not only delicious but also packed with essential nutrients. It is an excellent source of omega-3 fatty acids, which are vital for heart health and brain function. Additionally, salmon is rich in high-quality protein, vitamins, and minerals, making it a nutritious choice for any meal.
The Ingredients You’ll Need:
- 1 pound of fresh salmon fillets
- 1/2 cup of breadcrumbs
- 1/4 cup of finely chopped onions
- 2 cloves of garlic, minced
- 1/4 cup of chopped fresh parsley
- 1 tablespoon of Dijon mustard
- 1 egg, lightly beaten
- 1 tablespoon of lemon juice
- Salt and pepper to taste
- 2 tablespoons of olive oil
Step-by-Step Instructions:
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Place the salmon fillets on the prepared baking sheet, skin side down. Season them with salt and pepper, then bake for about 12-15 minutes, or until they are cooked through. Once cooked, remove them from the oven and let them cool slightly.
- In a mixing bowl, flake the cooked salmon into small pieces using a fork.
- Add the breadcrumbs, onions, garlic, parsley, Dijon mustard, egg, lemon juice, salt, and pepper to the bowl with the flaked salmon.
- Gently mix all the ingredients together until well combined.
- Divide the mixture into equal portions and shape each portion into a patty.
- Heat the olive oil in a large skillet over medium heat. Add the salmon patties to the skillet and cook for about 3-4 minutes on each side, or until they are golden brown and crispy.
- Once cooked, transfer the patties to a plate lined with paper towels to absorb any excess oil.
Serving Suggestions:
Salmon patties are incredibly versatile and can be enjoyed in various ways:
- Serve them on a bun with some lettuce, tomatoes, and tartar sauce for a delicious salmon burger.
- Pair them with a side of steamed vegetables and lemon wedges for a healthy and balanced meal.
- Crumble the patties over a fresh green salad for a protein-packed lunch.
Now that you know how to make mouthwatering salmon patties, it’s time to get cooking! Follow these simple steps, and you’ll be able to enjoy this delightful seafood dish in no time. Get creative with your toppings and sides, and let your taste buds be your guide.
Happy cooking!
Was this page helpful?
Read Next: How To Make Homemade Hash Browns