How To Pan Fry Panko Tilapia

Topics:
How To Pan Fry Panko Tilapia

Delicious and Easy Panko Tilapia Recipe

Are you looking for a quick and tasty seafood dish to make for dinner? Look no further than this flavorful Panko Tilapia recipe. Pan frying the tilapia with a crispy panko coating creates a delightful crunch that pairs perfectly with the tender fish. Follow these simple steps to create a mouthwatering meal that your family will love.

Ingredients:

Before you get started, make sure you have the following ingredients on hand:

  • 4 tilapia fillets
  • 1 cup panko breadcrumbs
  • 1/2 cup all-purpose flour
  • 2 eggs, beaten
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Lemon wedges for serving

Instructions:

Follow these simple steps to create the perfect Panko Tilapia:

  1. Start by seasoning the tilapia fillets with salt, pepper, and a sprinkle of garlic powder.
  2. In a shallow dish, combine the panko breadcrumbs with paprika to add a hint of smoky flavor.
  3. Place the flour in a separate dish and season it with a pinch of salt and pepper.
  4. Dredge each tilapia fillet in the seasoned flour, shaking off any excess.
  5. Dip the fillets into the beaten eggs, allowing any excess to drip off.
  6. Coat the tilapia in the panko mixture, pressing gently to adhere the breadcrumbs to the fish.
  7. Heat the olive oil in a large skillet over medium-high heat.
  8. Carefully place the breaded tilapia fillets in the hot oil and cook for 3-4 minutes on each side, or until the coating is golden brown and the fish is cooked through.
  9. Transfer the cooked tilapia to a paper towel-lined plate to drain any excess oil.
  10. Serve the Panko Tilapia with lemon wedges for a burst of citrusy freshness.

Pairing Suggestions:

This Panko Tilapia dish pairs wonderfully with a variety of sides. Consider serving it with:

  • Steamed vegetables for a healthy and colorful accompaniment.
  • Garlic butter pasta for a comforting and satisfying meal.
  • A fresh green salad with a zesty vinaigrette dressing for a light and refreshing option.

Now that you have the recipe and know how to prepare it, it’s time to get cooking! Whether you’re hosting a dinner party or simply craving a delicious homemade meal, this Panko Tilapia recipe is sure to impress. Enjoy the delightful combination of crispy panko and tender tilapia, and savor every bite of this delectable dish.

Share your tips and tricks for pan frying panko-crusted tilapia in the Cooking Techniques forum and let’s discuss!
FAQ:
What ingredients do I need to pan fry panko tilapia?
To pan fry panko tilapia, you will need tilapia fillets, panko breadcrumbs, all-purpose flour, eggs, salt, pepper, and oil for frying. You may also want to have some lemon wedges and tartar sauce for serving.
Can I use frozen tilapia fillets for this recipe?
Yes, you can use frozen tilapia fillets for pan frying with panko. Just ensure that they are fully thawed before coating and cooking.
How can I ensure the panko coating stays crispy when pan frying tilapia?
To ensure the panko coating stays crispy, make sure the oil is hot before adding the coated tilapia fillets. Also, avoid crowding the pan, as this can cause the coating to become soggy. Additionally, do not flip the fillets too often while cooking.
Can I use a non-stick pan for pan frying panko tilapia?
Yes, a non-stick pan can be used for pan frying panko tilapia. Just be sure to use a spatula or tongs that won’t damage the non-stick coating when flipping the fillets.
How long should I cook the panko tilapia fillets in the pan?
Cook the panko tilapia fillets for about 3-4 minutes on each side, or until they are golden brown and crispy. The exact cooking time may vary depending on the thickness of the fillets.
What is the best way to serve pan fried panko tilapia?
Pan fried panko tilapia can be served with a side of steamed vegetables, a fresh salad, or some rice. It also pairs well with a squeeze of lemon juice and a dollop of tartar sauce for added flavor.
Can I bake the panko tilapia instead of pan frying it?
Yes, you can bake the panko tilapia in the oven instead of pan frying it. Simply place the coated fillets on a baking sheet lined with parchment paper and bake at 425°F (220°C) for about 12-15 minutes, or until they are golden and crispy.

Was this page helpful?

Read Next: How To Pan Fry Whole Tilapia

industlabs

An electrical control board is a unique kind of board that houses electrical control frameworks and gear. It is a devoted nook intended to safeguard electrical parts from dust, dampness, heat, and other natural dangers. A control board might contain switches, circuit breakers, transfers, and different parts fundamental for controlling and checking an electrical framework. The control board is generally utilized in modern, business, and private applications, giving wellbeing and accommodation to clients.