There’s nothing quite like the taste of a perfectly grilled steak. And if you don’t have access to a grill, or if the weather isn’t cooperating, a cast iron skillet can be a great alternative. Here’s how to grill a mouthwatering steak on a cast iron skillet:
Choose the Right Cut
When grilling steak on a cast iron skillet, it’s important to choose the right cut of meat. Look for a well-marbled steak, such as ribeye or New York strip, as the fat will help keep the steak juicy and flavorful as it cooks.
Season the Steak
Before grilling, make sure to season the steak generously with salt and pepper. You can also add other seasonings like garlic powder, onion powder, or smoked paprika for extra flavor.
Preheat the Skillet
Place your cast iron skillet on the stove and preheat it over medium-high heat. It’s important to get the skillet nice and hot before adding the steak to ensure a good sear.
Grill the Steak
Once the skillet is hot, carefully place the seasoned steak in the skillet. Let it cook without moving it for a few minutes to develop a nice crust. Then, flip the steak and continue cooking until it reaches your desired level of doneness. Use a meat thermometer to ensure accuracy.
Let the Steak Rest
Once the steak is cooked to perfection, remove it from the skillet and let it rest for a few minutes before slicing. This allows the juices to redistribute, resulting in a more flavorful and tender steak.
Serve and Enjoy
Now that your steak is grilled to perfection, it’s time to slice it up and serve it. Pair it with your favorite sides, such as roasted vegetables or a fresh salad, and enjoy a delicious, restaurant-quality meal right at home.
Grilling a steak on a cast iron skillet is a simple and delicious way to enjoy a juicy, flavorful steak any time of year. With the right cut of meat and a few simple techniques, you can achieve steakhouse-quality results right in your own kitchen.
Want to share your tips and techniques for cooking the perfect steak on a cast iron skillet? Join the discussion in the Cooking Techniques forum and let us know how you achieve that ideal sear and doneness on your steaks using this classic cooking method.
FAQ:
What type of steak is best for grilling on a cast iron skillet?
The best types of steak for grilling on a cast iron skillet are those that are well-marbled and thick, such as ribeye, New York strip, or filet mignon. These cuts of steak tend to sear well and retain their juiciness when cooked on a cast iron skillet.
How should I prepare the steak before grilling it on a cast iron skillet?
Before grilling the steak on a cast iron skillet, make sure to bring the steak to room temperature and pat it dry with paper towels. Season the steak generously with salt and pepper, and if desired, any additional herbs or spices.
What is the best way to preheat a cast iron skillet for grilling steak?
To preheat a cast iron skillet for grilling steak, place it on the stovetop over medium-high heat for at least 5-7 minutes. You can also preheat the skillet in the oven at 450°F for about 10 minutes. The key is to ensure that the skillet is very hot before adding the steak.
How long should I cook the steak on a cast iron skillet?
The cooking time for steak on a cast iron skillet will depend on the thickness of the steak and your desired level of doneness. As a general guide, cook a 1-inch thick steak for about 3-4 minutes on each side for medium-rare, and adjust the time accordingly for your preferred doneness.
Should I flip the steak while grilling it on a cast iron skillet?
Yes, it’s important to flip the steak while grilling it on a cast iron skillet. This will ensure even cooking and a nicely seared crust on both sides of the steak. Use tongs to flip the steak gently to avoid piercing it with a fork and losing its juices.
How can I tell if the steak is done cooking on a cast iron skillet?
You can use a meat thermometer to check the internal temperature of the steak. For a medium-rare steak, the internal temperature should be around 130-135°F, while a medium steak will register 135-145°F. Another method is to use the touch test – pressing the steak and comparing the firmness to the fleshy part of your palm.
