How To Cook Escarole Italian Style

How To Cook Escarole Italian Style

If you’re a fan of Italian cuisine, you’ve probably come across the leafy green vegetable known as escarole. This slightly bitter and hearty green is a staple in many Italian dishes and can be enjoyed in a variety of ways. In this post, we will guide you on how to cook escarole Italian style, bringing out its delicious flavors and making it the star of your next meal.

1. Choosing and Preparing Escarole

When selecting escarole, look for heads with crisp and vibrant leaves. Avoid any that are wilted or have brown spots. Once you’ve chosen the perfect head of escarole, start by giving it a good rinse under cold water to remove any dirt or debris. Shake off the excess water and pat it dry with a clean kitchen towel.

2. Sauteed Escarole

One of the easiest and most popular ways to cook escarole Italian style is by sautéing it. Here’s how to do it:

1. Heat some olive oil in a large skillet over medium heat.
2. Add minced garlic and cook until fragrant.
3. Chop the escarole into bite-sized pieces and add it to the skillet.
4. Toss the escarole in the hot oil and garlic mixture, coating it evenly.
5. Cook for about 5-7 minutes until the escarole is wilted.
6. Season with salt, pepper, and a squeeze of fresh lemon juice for added flavor.
7. Serve as a side dish or as a base for other Italian-inspired recipes.

3. Escarole Soup

Escarole is also a fantastic addition to soups, adding a depth of flavor and texture. Here’s how to make a comforting escarole soup:

1. In a large pot, heat olive oil over medium heat.
2. Add chopped onions, carrots, and celery, and cook until they soften.
3. Add minced garlic and cook for an additional minute.
4. Add chicken or vegetable broth and bring it to a boil.
5. Chop the escarole into bite-sized pieces and add it to the pot.
6. Simmer the soup for about 15-20 minutes until the escarole is tender.
7. Season with salt, pepper, and Italian herbs like oregano and thyme.
8. Serve hot with a sprinkle of Parmesan cheese on top.

4. Escarole and White Bean Salad

An Italian-style salad featuring escarole and white beans is a perfect light and refreshing option. Here’s how to make it:

1. In a large bowl, combine lightly chopped escarole, cooked white beans, and cherry tomatoes.
2. In a separate small bowl, whisk together olive oil, red wine vinegar, minced garlic, salt, and pepper to make the dressing.
3. Pour the dressing over the escarole and white beans, and toss until well-coated.
4. Let the salad marinate for a few minutes to allow the flavors to blend.
5. Top with shaved Parmesan cheese for an extra burst of flavor.

There you have it, cooking escarole Italian style is simple, delicious, and versatile. Whether you sauté it, use it in a soup, or create a fresh salad, this versatile green will elevate your Italian dishes to the next level. So give it a try and enjoy the flavors of Italy right in your own kitchen!