Delicious Oven-Baked Crab Cakes: A Step-by-Step Guide
If you’re a seafood lover, there’s nothing quite like sinking your teeth into a perfectly crispy and flavorful crab cake. While traditionally fried, you may be looking for a healthier alternative. Lucky for you, we’re here to guide you on how to cook crab cakes in the oven, without compromising on taste and texture.
Ingredients:
- 1 pound fresh crab meat
- 1/2 cup breadcrumbs
- 1/4 cup mayonnaise
- 2 tablespoons Dijon mustard
- 1 tablespoon Worcestershire sauce
- 2 teaspoons Old Bay seasoning
- 1/4 cup minced red bell pepper
- 1/4 cup minced green onion
- 1 tablespoon freshly squeezed lemon juice
- 1 egg, lightly beaten
- Salt and pepper to taste
Instructions:
- Preheat your oven to 375°F (190°C) and lightly grease a baking sheet with cooking spray.
- In a large bowl, combine the breadcrumbs, mayonnaise, Dijon mustard, Worcestershire sauce, Old Bay seasoning, minced red bell pepper, green onion, lemon juice, and beaten egg.
- Gently fold in the fresh crab meat, being careful not to break up the lumps too much. Season with salt and pepper to taste.
- Using your hands, shape the mixture into crab cake patties of your desired size and thickness. Place them on the greased baking sheet.
- Bake the crab cakes in the preheated oven for about 15-20 minutes, or until they are golden brown and cooked through.
- Consider flipping the crab cakes halfway through the cooking time to ensure even browning.
- Once done, remove them from the oven and let them cool for a few minutes before serving.
Now, it’s time to enjoy your oven-baked crab cakes! These delectable treats are perfect on their own, but you can also serve them with a tangy tartar sauce, a squeeze of lemon, or alongside a fresh salad for a complete meal. The best part? You get all the amazing flavors of traditional crab cakes with a healthier twist.
So, the next time you’re craving crab cakes, embrace the convenience and health benefits of oven-baking. This recipe is easy to follow and guarantees mouthwatering results every time. Say goodbye to the deep fryer and say hello to a delicious seafood dish that will leave you craving more!
– 1 pound of fresh crab meat
– 1/2 cup of bread crumbs
– 1/4 cup of mayonnaise
– 1/4 cup of finely chopped onion
– 1/4 cup of finely chopped bell pepper
– 2 tablespoons of freshly chopped parsley
– 1 egg, beaten
– 1 teaspoon of Dijon mustard
– 1/2 teaspoon of Worcestershire sauce
– Salt and pepper to taste
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