How To Cook A Pork Tenderloin In An Instant Pot
If you’re looking for a delicious and hassle-free way to cook a pork tenderloin, then using an Instant Pot is the perfect solution. This versatile kitchen appliance makes the cooking process quick and easy, while still allowing you to achieve tender and flavorful results. In this article, we will guide you through the steps of cooking a mouthwatering pork tenderloin in an Instant Pot.
Ingredients:
- 1 pork tenderloin, approximately 1.5 to 2 pounds
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon dried thyme
- 1 cup chicken broth or stock
Instructions:
- Start by seasoning the pork tenderloin. In a small bowl, combine the salt, black pepper, paprika, garlic powder, and dried thyme. Rub this mixture all over the pork tenderloin, ensuring that it is evenly coated.
- Preheat the Instant Pot by selecting the “Sauté” function. Once the display reads “Hot,” add the olive oil to the pot.
- Carefully place the seasoned pork tenderloin into the Instant Pot, and sear it for about 2-3 minutes on each side, until it develops a nice golden-brown crust.
- Remove the pork tenderloin from the Instant Pot and set it aside temporarily.
- Pour the chicken broth or stock into the Instant Pot, and use a wooden spoon to scrape off any browned bits from the bottom. This will add extra flavor to your dish.
- Place the trivet inside the Instant Pot, then return the pork tenderloin back into the pot, resting it on the trivet.
- Secure the lid of the Instant Pot and ensure that the steam release valve is set to the “Sealing” position.
- Select the “Pressure Cook” or “Manual” function, and set the cooking time to 4-5 minutes per pound of pork tenderloin.
- Once the cooking time is complete, allow the Instant Pot to naturally release the pressure for about 10 minutes. Then, carefully perform a quick release by turning the steam release valve to the “Venting” position.
- Remove the pork tenderloin from the Instant Pot and let it rest for a few minutes before slicing.
That’s it! Now you have a perfectly cooked pork tenderloin ready to be enjoyed. Serve it alongside your favorite sides, such as roasted vegetables or mashed potatoes, and savor the delicious flavors.
The Instant Pot truly makes cooking a pork tenderloin a breeze. Its pressure cooking capabilities allow the meat to become tender and juicy in a fraction of the time. So, the next time you’re craving a delectable and hassle-free meal, give this Instant Pot recipe a try!
Do you have any favorite Instant Pot recipes? Let us know in the comments below!
Want to share your experiences cooking pork tenderloin in an Instant Pot or have any tips to add? Join the discussion in the Cooking Techniques forum!
FAQ:
Can I cook a frozen pork tenderloin in an Instant Pot?
Yes, you can cook a frozen pork tenderloin in an Instant Pot. However, keep in mind that the cooking time will be longer than if using a thawed tenderloin. It is recommended to add an extra 2-3 minutes per pound of frozen meat to ensure thorough cooking.
Should I sear the pork tenderloin before cooking it in an Instant Pot?
Searing the pork tenderloin before cooking it in the Instant Pot is not necessary, but it can help enhance the flavor and texture of the meat. If you prefer a golden brown crust on the tenderloin, you can sear it for a few minutes on each side using the sauté function of the Instant Pot before pressure cooking.
How much liquid should I add to the Instant Pot when cooking a pork tenderloin?
To prevent the Instant Pot from burning or drying out, it is essential to add enough liquid. A general guideline is to add at least 1 cup of liquid, such as broth, water, or a combination of both. This will help create steam and maintain the necessary pressure for cooking the pork tenderloin.
How long does it take to cook a pork tenderloin in an Instant Pot?
The cooking time for a pork tenderloin in an Instant Pot will vary depending on the size and thickness of the meat. As a general rule of thumb, a 1-pound pork tenderloin will typically take around 3-5 minutes of pressure cooking time. It is advisable to use a meat thermometer to ensure the internal temperature reaches 145°F (63°C) for optimal doneness.
Do I need to let the pressure release naturally or use the quick release method?
When cooking a pork tenderloin in an Instant Pot, you can use either the natural release or the quick release method. The choice depends on your preference and the recipe you are following. If you want the meat to be more tender and moist, allow the pressure to release naturally for about 10-15 minutes before using the quick release method to release any remaining pressure. However, if you’re short on time, you can use the quick release method once the cooking time is complete.
Can I add other ingredients such as vegetables or seasonings to the Instant Pot with the pork tenderloin?
Absolutely! Adding vegetables, such as potatoes, carrots, or onions, can infuse additional flavors into the pork tenderloin. You can place the vegetables on a trivet or steamer basket above the meat, allowing the flavors to meld together. Additionally, you can season the pork tenderloin with various herbs, spices, or marinades to enhance its taste and create a more flavorful dish.
Can I use the cooking liquid from the Instant Pot to make a sauce or gravy?
Yes, you can definitely use the cooking liquid from the Instant Pot to make a delicious sauce or gravy. Once the pork tenderloin is cooked, remove it from the Instant Pot and set it aside. You can then thicken the cooking liquid by using a cornstarch slurry or reducing it on the sauté function of the Instant Pot until it reaches your desired consistency. This flavorful sauce can be served alongside the pork tenderloin for added moisture and flavor.
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