How To Bake Salmon In The Oven At 400

Easy and Delicious Oven-Baked Salmon at 400 Degrees

Salmon is a versatile and flavorful fish that is not only delicious but also packed with essential nutrients. Baking salmon in the oven at 400 degrees is a simple and foolproof way to prepare this delectable dish. Whether you’re a seasoned home cook or a beginner in the kitchen, this method is sure to result in perfectly cooked salmon every time.

Ingredients:

• 4 salmon fillets
• 2 tablespoons olive oil
• Salt and pepper to taste
• Fresh herbs (such as dill, parsley, or thyme)
• Lemon wedges for serving

Instructions:

1. Preheat your oven to 400 degrees Fahrenheit.
2. Place the salmon fillets on a parchment-lined baking sheet.
3. Drizzle the olive oil over the salmon, making sure to coat each fillet evenly.
4. Season the salmon with salt and pepper to taste.
5. Sprinkle the fresh herbs over the fillets for added flavor.
6. Once the oven is preheated, place the baking sheet in the oven and bake the salmon for 12-15 minutes, or until it easily flakes with a fork.
7. Remove the salmon from the oven and let it rest for a few minutes before serving.
8. Serve the salmon with lemon wedges for a bright and citrusy finish.

Baking salmon at 400 degrees allows it to cook quickly and evenly, resulting in moist and tender fish with a perfectly flaky texture. The high heat also helps to caramelize the natural sugars in the salmon, enhancing its flavor and creating a delicious crust on the outside.

When selecting salmon for this recipe, look for fillets that are firm to the touch and have a vibrant pink or orange color. Fresh salmon should have a mild, ocean-like aroma and minimal discoloration. If possible, choose wild-caught salmon for the best flavor and sustainability.

Not only is oven-baked salmon at 400 degrees a delicious and healthy meal option, but it is also incredibly versatile. You can customize the seasonings and herbs to suit your taste preferences, making it easy to create a variety of flavor profiles with this cooking method.

Whether you’re serving it alongside roasted vegetables, a fresh salad, or a side of rice, oven-baked salmon is a crowd-pleasing dish that is perfect for any occasion. With minimal prep and cook time, it’s an ideal choice for busy weeknights or special gatherings with family and friends.

So, the next time you’re looking for a simple yet impressive dish to serve, consider baking salmon in the oven at 400 degrees. With just a few basic ingredients and a hot oven, you can create a restaurant-quality meal in the comfort of your own kitchen.

Enjoy the delicious and nutritious benefits of salmon with this easy and reliable cooking method. Happy cooking!