How To Bake Chicken Tenders

Delicious and Easy Chicken Tenders Recipe

Chicken tenders are a popular and versatile dish that can be enjoyed by people of all ages. Whether you’re cooking for a family dinner or hosting a casual get-together, chicken tenders are always a hit. In this article, we’ll walk you through a simple and delicious recipe for baking chicken tenders that will have everyone coming back for seconds.

Ingredients:

1 pound of chicken tenders
1 cup of breadcrumbs
1/2 cup of grated Parmesan cheese
1 teaspoon of garlic powder
1 teaspoon of paprika
Salt and pepper to taste
2 eggs
1/4 cup of milk
Cooking spray

Instructions:

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a shallow dish, mix together the breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
In another shallow dish, whisk together the eggs and milk.
Dip each chicken tender into the egg mixture, allowing any excess to drip off, then coat it in the breadcrumb mixture, pressing gently to adhere.
Place the coated chicken tenders on the prepared baking sheet and lightly spray them with cooking spray.
Bake for 15-20 minutes, or until the chicken is cooked through and the coating is golden and crispy.
Remove from the oven and let the chicken tenders rest for a few minutes before serving.

These baked chicken tenders are perfect for dipping in your favorite sauce or enjoying on their own. They’re a healthier alternative to fried chicken tenders and are sure to be a hit with your family and friends.

Variations:

If you’re looking to switch things up, consider trying these variations:

Swap the breadcrumbs for crushed cornflakes for an extra crunchy coating.
Add a dash of cayenne pepper to the breadcrumb mixture for a spicy kick.
Experiment with different seasonings such as Italian seasoning, cumin, or chili powder for a unique flavor profile.

With these simple tips and tricks, you can easily customize your baked chicken tenders to suit your taste preferences.

Conclusion

Baking chicken tenders is a quick and easy way to enjoy a delicious and satisfying meal. With just a few simple ingredients and some basic kitchen skills, you can whip up a batch of crispy, flavorful chicken tenders that are sure to impress. Whether you’re cooking for a crowd or just looking for a simple weeknight dinner, this recipe is a winner every time.

So, the next time you’re craving a comforting and classic dish, give this baked chicken tenders recipe a try. You won’t be disappointed!

Want to share your tips and tricks for baking the perfect chicken tenders? Join the discussion in the Cooking Techniques forum and let us know how you make this classic dish!

FAQ:

What are the best seasonings for chicken tenders?

Some popular seasonings for chicken tenders include garlic powder, onion powder, paprika, salt, and pepper. You can also add herbs like thyme, oregano, or rosemary for extra flavor.

How long should I bake chicken tenders for?

Bake chicken tenders at 400°F (200°C) for 15-20 minutes, or until they reach an internal temperature of 165°F (74°C). Cooking time may vary depending on the thickness of the chicken tenders.

Can I use a marinade for chicken tenders before baking?

Yes, marinating chicken tenders before baking can add flavor and moisture. You can use a simple marinade of olive oil, lemon juice, and your choice of herbs and spices. Marinate the chicken tenders for at least 30 minutes before baking.

How do I ensure that the chicken tenders are crispy?

To achieve crispy chicken tenders, coat them in a mixture of breadcrumbs and grated Parmesan cheese before baking. You can also spray or brush the tenders with a little oil before baking to help them crisp up.

What temperature should the chicken tenders reach when they are done?

Chicken tenders should reach an internal temperature of 165°F (74°C) when they are fully cooked. It’s important to use a meat thermometer to ensure they are safe to eat.

Was this page helpful?

Yes No