Easy and Delicious Oven-Baked Chicken with Parchment
Are you looking for a simple and healthy way to cook chicken in the oven? Baking chicken with parchment paper is a fantastic method that locks in moisture and flavor, resulting in tender and juicy chicken every time. Whether you’re a beginner in the kitchen or a seasoned cook, this easy technique is sure to become a go-to favorite. Let’s dive into the step-by-step process of baking chicken in the oven with parchment paper.
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Fresh herbs (such as rosemary or thyme) for garnish (optional)
Instructions:
- Preheat your oven to 400°F (200°C).
- Place a sheet of parchment paper on a baking sheet.
- Pat the chicken breasts dry with a paper towel and place them on the parchment paper.
- Drizzle the olive oil over the chicken, then sprinkle with salt, black pepper, garlic powder, and paprika.
- Use your hands to rub the seasonings and oil evenly over the chicken, ensuring each piece is well coated.
- Once seasoned, fold the parchment paper over the chicken and crimp the edges to create a sealed packet.
- Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).
- Carefully open the parchment paper to release the aromatic steam, and transfer the chicken to a serving platter.
- Garnish with fresh herbs if desired, and serve hot.
By following these simple steps, you’ll achieve perfectly cooked, flavorful chicken that’s both healthy and delicious. The parchment paper creates a steamy environment inside the packet, allowing the chicken to cook gently and evenly without drying out.
Not only is this method easy and fuss-free, but it also makes cleanup a breeze. Simply discard the parchment paper after cooking, and you’re left with a spotless baking sheet.
Experiment with different seasonings and marinades to customize the flavor of your oven-baked chicken. Whether you prefer a zesty lemon and herb marinade or a smoky barbecue rub, the parchment paper method will lock in the flavors, resulting in a mouthwatering meal every time.
So, the next time you’re craving tender, juicy chicken, give this oven-baked parchment method a try. It’s a simple, no-fail technique that’s perfect for busy weeknights or leisurely weekend meals. Enjoy the delicious results and the easy cleanup, and savor the satisfaction of a home-cooked meal made with love.
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