How To Bake A Fillet Steak In The Oven

Delicious and Juicy: Baking Fillet Steak in the Oven

Are you craving a tender and flavorful fillet steak but don’t have access to a grill? No worries! You can still achieve a mouthwatering fillet steak by baking it in the oven. Baking fillet steak in the oven is a convenient and easy way to enjoy this delectable cut of meat without needing an outdoor grill. With the right techniques and a few simple ingredients, you can create a succulent and juicy fillet steak that will impress your taste buds.

Choosing the Perfect Fillet Steak

Before you start baking your fillet steak, it’s important to select the right cut of meat. Look for a high-quality fillet steak that is well-marbled and has a rich red color. The marbling will ensure that your steak stays moist and tender during the baking process. Additionally, choose a steak that is at least 1 inch thick to ensure even cooking and a juicy result.

Preparing the Fillet Steak

When preparing your fillet steak for baking, it’s essential to bring it to room temperature before cooking. This allows the steak to cook more evenly and ensures a tender result. Season the steak generously with salt and pepper, and consider adding your favorite herbs and spices for extra flavor. Let the steak sit at room temperature for about 30 minutes before baking.

Baking the Fillet Steak

Preheat your oven to 400°F (200°C) and place a cast-iron skillet in the oven while it heats up. Once the oven reaches the desired temperature, carefully remove the skillet and place it on the stovetop over high heat. Sear the fillet steak for 2-3 minutes on each side to create a delicious crust.

Next, transfer the skillet with the seared steak back into the oven and bake for an additional 5-7 minutes for a medium-rare steak, or adjust the cooking time based on your desired level of doneness. Use a meat thermometer to ensure the steak reaches your preferred internal temperature.

Resting and Serving

Once the fillet steak is done baking, remove it from the oven and let it rest for 5-10 minutes. This resting period allows the juices to redistribute, resulting in a more flavorful and tender steak. Slice the steak against the grain and serve it with your favorite sides, such as roasted vegetables, mashed potatoes, or a fresh salad.

Enjoying Your Baked Fillet Steak

Now that you know how to bake a fillet steak in the oven, you can enjoy this delicious dish anytime, regardless of the weather or access to a grill. Experiment with different seasonings and cooking times to find the perfect combination that suits your taste preferences. Whether you’re cooking for a special occasion or simply craving a gourmet meal at home, baking fillet steak in the oven is a fantastic way to indulge in a tender and juicy steak.

So, the next time you’re in the mood for a mouthwatering fillet steak, preheat your oven, grab a high-quality cut of meat, and get ready to savor a delectable and juicy baked fillet steak that will leave you wanting more.

Want to share your tips and tricks for baking the perfect fillet steak in the oven? Join the discussion in the Cooking Techniques forum section and let us know how you achieve the ideal doneness and flavor when oven-baking this cut of beef.

FAQ:

What temperature should the oven be set to for baking a fillet steak?

Preheat the oven to 425°F (220°C) for baking a fillet steak. This high temperature will help to sear the outside of the steak and lock in the juices, resulting in a tender and flavorful outcome.

How long should a fillet steak be baked in the oven for medium-rare doneness?

For a medium-rare fillet steak, bake it in the oven for about 10-12 minutes. Keep in mind that the exact timing may vary depending on the thickness of the steak and your oven, so it’s best to use a meat thermometer to ensure it reaches an internal temperature of 130-135°F (54-57°C).

Should the fillet steak be seasoned before baking in the oven?

Yes, it’s recommended to season the fillet steak before baking. Use a generous amount of salt and pepper to enhance the flavor. You can also add other seasonings like garlic powder, onion powder, or a steak seasoning blend for extra flavor.

Is it necessary to sear the fillet steak before baking it in the oven?

Searing the fillet steak before baking is optional, but it can help to create a nice crust on the outside of the steak. If you choose to sear it, heat a skillet over high heat, add some oil, and sear the steak for 1-2 minutes on each side before transferring it to the preheated oven.

Should the fillet steak be covered while baking in the oven?

It’s not necessary to cover the fillet steak while baking it in the oven. Leaving it uncovered will allow the heat to circulate around the steak, helping it to cook evenly and develop a delicious crust on the outside.

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