How To Make Quinoa, Beet, and Arugula Salad
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 1 cup quinoa
- 2 cups water
- 2 medium beets, roasted and diced
- 4 cups arugula
- 1/4 cup crumbled feta cheese
- 1/4 cup chopped walnuts
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
-
In a medium saucepan, bring water to a boil. Add quinoa and reduce heat to low. Cover and simmer for 15-20 minutes until the quinoa is cooked and the water is absorbed.
-
In a large mixing bowl, combine cooked quinoa, roasted beets, arugula, feta cheese, and walnuts.
-
In a small bowl, whisk together olive oil, lemon juice, salt, and pepper. Drizzle the dressing over the salad and toss to combine.
-
Serve the salad chilled or at room temperature.
Nutrition
- Calories : 256kcal
- Total Fat : 14g
- Saturated Fat : 2g
- Cholesterol : 6mg
- Sodium : 111mg
- Total Carbohydrates : 29g
- Dietary Fiber : 5g
- Sugar : 5g
- Protein : 7g
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
