How To Make Pumpkin-Oatmeal Bars
Get yourself busy with these bar and brownie recipes. You’re on your way to making yummy brownies, blondies, and dessert bars you can take wherever you go and whenever you need a bite to keep your energy up.
Serves:
Ingredients
- 1 cup canned pumpkin puree
- 1/2 cup rolled oats
- 1/4 cup honey
- 1/4 cup almond butter
- 1/4 cup chopped walnuts
- 1/4 cup raisins
- 1 tsp pumpkin pie spice
- 1/2 tsp vanilla extract
- 1/4 tsp salt
Instructions
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Preheat the oven to 350°F (175°C) and line a square baking dish with parchment paper.
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In a large mixing bowl, combine the pumpkin puree, rolled oats, honey, almond butter, chopped walnuts, raisins, pumpkin pie spice, vanilla extract, and salt. Mix well until all the ingredients are evenly combined.
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Pour the mixture into the prepared baking dish and spread it evenly.
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Bake for 25-30 minutes, or until the bars are set and slightly golden around the edges.
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Remove from the oven and let the bars cool completely in the baking dish before cutting into squares.
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Serve and enjoy!
Nutrition
- Calories : 233kcal
- Total Fat : 11g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 173mg
- Total Carbohydrates : 32g
- Dietary Fiber : 5g
- Sugar : 17g
- Protein : 6g
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