How To Make Dashing Dish Protein Pudding Recipe
This is a high protein and delicious dessert pudding.
Preparation: 10 minutes
Cooking: 0 minutes
Total: 2 hours
Serves:
Ingredients
- 2 scoops vanilla protein powder
- 1/4 cup chia seeds
- 1 tbsp cocoa powder
- 1/4 tsp salt
- 2 cups unsweetened almond or coconut milk
- Optional: sweetener of choice (to taste)
Instructions
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In a blender, combine protein powder, chia seeds, cocoa powder, salt, and almond/coconut milk. Blend until smooth.
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Pour mixture into a bowl and let sit for at least 2 hours, or overnight, until pudding sets.
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Optional: sweeten to taste with stevia, honey, or maple syrup.
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Serve in individual cups and enjoy!
Nutrition
- Calories : 172kcal
- Total Fat : 7g
- Saturated Fat : 0.5g
- Cholesterol : 0mg
- Sodium : 157mg
- Total Carbohydrates : 11g
- Dietary Fiber : 9g
- Sugar : 1g
- Protein : 18g
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