How To Steam Butternut Squash In Microwave

How To Steam Butternut Squash In Microwave

Steaming butternut squash in the microwave is a quick and convenient way to cook this delicious and nutritious vegetable. Whether you’re looking to save time or use up that butternut squash sitting in your pantry, this method is perfect for you.

Here’s a step-by-step guide on how to steam butternut squash in the microwave:

1. Start by washing the butternut squash under cold water to remove any dirt or residue.
2. Take a sharp knife and carefully cut off the stem and the bottom of the squash, creating a flat surface to work with.
3. With a vegetable peeler, remove the tough outer skin of the squash. You can also use a knife for this step if you prefer.
4. Once the skin is removed, cut the butternut squash in half lengthwise. Use a spoon to scoop out the seeds and any fibrous parts from the center.
5. Next, cut the butternut squash into smaller, bite-sized pieces. This will ensure even cooking in the microwave.
6. Now, place the butternut squash pieces in a microwave-safe dish. Add a splash of water to the dish to create steam.
7. Cover the dish with a microwave-safe lid or microwave-safe plastic wrap. This will help trap the steam and cook the squash evenly.
8. Set the microwave to medium-high power and cook the butternut squash for about 5-7 minutes. Cooking times may vary depending on the wattage of your microwave, so keep an eye on it.
9. After the initial cooking time, carefully remove the dish from the microwave. Use a fork to test the tenderness of the squash. If it’s still too firm, continue to microwave in one-minute intervals until it reaches your desired texture.
10. Once the butternut squash is cooked and tender, carefully remove it from the microwave. Be cautious as the dish may be hot.

And there you have it! You now know how to steam butternut squash in the microwave. This method allows you to quickly cook this versatile vegetable, making it ready to be used in soups, salads, or as a delicious side dish.

Steaming butternut squash in the microwave preserves its natural flavors and nutrients, making it a healthy choice for any meal. Remember to experiment with different seasonings and spices to enhance the taste of your steamed butternut squash.

So, the next time you’re in a hurry or simply craving some steamed butternut squash, give this microwave method a try. Your taste buds and your schedule will thank you!