How To Steam Brussel Sprouts On Stove

How to Steam Brussels Sprouts on the Stove

If you’re looking for a delicious and nutritious way to enjoy Brussels sprouts, steaming them on the stove is the perfect method. Steaming helps retain the natural flavors and nutrients, keeping the sprouts tender and crisp. Plus, it’s incredibly easy to do! Follow these simple steps to steam your Brussels sprouts to perfection.

What you’ll need:

1. 1 pound of Brussels sprouts
2. A steamer basket
3. A large pot with a lid
4. Salt and pepper (optional)

Step 1: Prepare the Brussels Sprouts

Start by washing the Brussels sprouts under cold water to remove any dirt or debris. Trim off the tough ends and remove any loose or damaged outer leaves. If the Brussels sprouts are large, cut them in half for more even steaming.

Step 2: Set Up the Steamer Basket

Fill the pot with about an inch of water and place the steamer basket inside. Make sure the water level is below the bottom of the basket. If needed, adjust the water level accordingly.

Step 3: Steam the Brussels Sprouts

Bring the water in the pot to a boil over medium-high heat. Once the water is boiling, carefully place the prepared Brussels sprouts in the steamer basket. Cover the pot with a lid to trap the steam.

Step 4: Steam Until Tender

Steam the Brussels sprouts for about 8-10 minutes or until they become tender. To test their doneness, pierce one sprout with a fork or knife. It should slide in easily without resistance.

Step 5: Season and Serve

Once the Brussels sprouts are tender, transfer them to a serving dish. You can season them with salt and pepper to taste, or add other flavors like garlic powder or lemon juice for extra zest. Serve the steamed Brussels sprouts as a side dish, a healthy snack, or incorporate them into your favorite recipes.

Additional Tips:

• Do not overcook the Brussels sprouts, as they can become mushy.
• If you don’t have a steamer basket, you can use a metal colander or improvise with a heat-proof dish placed on top of a pot.
• For added flavor, consider tossing the steamed Brussels sprouts with a drizzle of olive oil or a sprinkle of grated Parmesan cheese.
• Leftover steamed Brussels sprouts can be refrigerated in an airtight container for up to 3 days. They can be enjoyed cold or reheated in the oven or microwave.

Steaming Brussels sprouts on the stove is a simple and healthy way to enjoy this nutritious vegetable. With just a few steps, you’ll have tender and flavorful sprouts that will delight your taste buds. So, go ahead and give it a try!