How To Roast Flank Steak In The Oven

Roasting Flank Steak in the Oven: A Delicious and Easy Method

Flank steak is a flavorful and versatile cut of beef that can be enjoyed in a variety of dishes. While it is often grilled, roasting flank steak in the oven is a convenient and delicious alternative that yields tender and juicy results. Whether you’re cooking for a family dinner or hosting a gathering with friends, roasting flank steak in the oven is a simple and impressive way to serve up a mouthwatering meal.

Choosing the Right Flank Steak

Before you begin roasting your flank steak, it’s important to select the right cut of meat. When purchasing flank steak, look for a piece that is well-marbled with thin streaks of fat running through the meat. This marbling will help keep the steak moist and flavorful as it cooks. Additionally, choose a flank steak that is a uniform thickness to ensure even cooking.

Preparing the Flank Steak

Before roasting, it’s essential to properly prepare the flank steak to enhance its flavor and texture. Follow these steps to prepare the steak:

• Remove the flank steak from the refrigerator and allow it to come to room temperature for about 30 minutes. This will help the steak cook more evenly.
• Pat the steak dry with paper towels to remove any excess moisture, which can prevent proper browning.
• Season the steak generously with salt and pepper. You can also add additional seasonings such as garlic powder, onion powder, or smoked paprika for extra flavor.
• For added depth of flavor, consider marinating the flank steak in a mixture of olive oil, soy sauce, and your choice of herbs and spices for at least 30 minutes before roasting.

Roasting the Flank Steak

Now that your flank steak is prepared, it’s time to roast it in the oven. Follow these simple steps for a perfectly roasted flank steak:

1. Preheat your oven to 425°F (220°C).
2. Place the seasoned flank steak on a roasting pan or a baking sheet lined with parchment paper.
3. Roast the steak in the preheated oven for 15-20 minutes for medium-rare, or 20-25 minutes for medium, turning the steak over halfway through the cooking time.
4. Use a meat thermometer to ensure the steak reaches your desired level of doneness. For medium-rare, aim for an internal temperature of 130-135°F (54-57°C), and for medium, aim for 140-145°F (60-63°C).
5. Once the steak reaches the desired temperature, remove it from the oven and let it rest for 5-10 minutes before slicing. This allows the juices to redistribute, resulting in a more tender and flavorful steak.

Serving and Enjoying

After allowing the flank steak to rest, it’s time to slice and serve it. To maximize tenderness, be sure to slice the steak against the grain. This will help break up the muscle fibers, resulting in a more tender bite. Serve the roasted flank steak with your favorite sides, such as roasted vegetables, mashed potatoes, or a fresh green salad. The rich, beefy flavor of the steak pairs well with a variety of accompaniments, making it a versatile and satisfying dish for any occasion.

Roasting flank steak in the oven is a simple and rewarding cooking method that yields delicious results. With just a few simple steps, you can enjoy a tender and flavorful steak that is sure to impress your family and friends. Whether you’re a novice cook or a seasoned pro, roasting flank steak in the oven is a skill worth mastering for its ease and delectable outcome.