How To Grill Cauliflower

Grilling cauliflower is a fantastic way to bring out its natural flavors and create a delicious, healthy dish. Whether you're a vegetarian looking for a satisfying main course or a meat-eater looking for a tasty side dish, grilled cauliflower is a versatile and flavorful option that's sure to please. In this guide, we'll explore the ins and outs of grilling cauliflower to perfection.

Choosing the Right Cauliflower

When it comes to grilling cauliflower, choosing the right head of cauliflower is crucial. Look for a head that is firm, with tightly packed florets and vibrant green leaves. Avoid cauliflower with any brown spots or signs of discoloration, as this can indicate that the cauliflower is past its prime.

Preparing the Cauliflower

Before you can start grilling, you’ll need to prepare the cauliflower. Start by removing the outer leaves and trimming the stem so that the cauliflower sits flat on the grill. Next, carefully cut the cauliflower into thick slices, about 1 inch thick, to create “steaks” that will hold up well on the grill.

Marinating the Cauliflower

Marinating the cauliflower is a great way to infuse it with flavor and ensure that it stays moist and tender on the grill. You can use a variety of marinades, such as a simple mixture of olive oil, garlic, and herbs, or a balsamic vinaigrette for a tangy kick. Let the cauliflower marinate for at least 30 minutes before grilling to allow the flavors to penetrate the florets.

Grilling the Cauliflower

Now it’s time to fire up the grill! Preheat your grill to medium-high heat and lightly oil the grates to prevent the cauliflower from sticking. Place the cauliflower steaks on the grill and cook for about 5-7 minutes on each side, or until they are tender and have beautiful grill marks.

Alternatively, you can grill cauliflower florets in a grill basket or on skewers for a delicious and easy-to-eat side dish. Simply toss the florets in a bit of olive oil and your favorite seasonings before grilling until they are tender and slightly charred.

Serving Suggestions

Grilled cauliflower is incredibly versatile and can be served in a variety of ways. You can enjoy it as a standalone dish, topped with a flavorful sauce or salsa, or as a side dish alongside your favorite grilled meats. You can also chop up the grilled cauliflower and add it to salads, grain bowls, or wraps for an extra boost of flavor and nutrition.

With its smoky flavor and tender-crisp texture, grilled cauliflower is sure to become a favorite in your summer grilling repertoire. So fire up the grill and give this delicious and healthy dish a try!

In conclusion, grilling cauliflower is a simple and delicious way to enjoy this versatile vegetable. By choosing the right cauliflower, preparing it properly, and grilling it to perfection, you can create a flavorful and healthy dish that will impress your family and friends. So next time you're firing up the grill, don't forget to include some cauliflower for a tasty and nutritious addition to your meal.