How To Cook Squash In The Air Fryer

Cooking Squash to Perfection: Unleash the Power of the Air Fryer

When it comes to cooking squash, the air fryer is a game-changer. With its powerful circulating hot air, the air fryer can give your squash a crispy exterior while maintaining its deliciously tender interior. Whether you’re a seasoned chef or a kitchen novice, here’s a step-by-step guide to cooking squash in the air fryer.

What You’ll Need:

• Fresh squash of your choice (such as butternut, acorn, or spaghetti squash) – ensure it is firm and free of any blemishes
• Olive oil or cooking spray
• Salt and pepper to taste
• Additional seasonings or herbs (optional)

Step 1: Prepare the Squash

Start by carefully cutting the squash in half lengthwise. Use a sturdy knife and be cautious to avoid any accidents. Once halved, scoop out the seeds and pulp from the cavity using a spoon or an ice cream scoop. Wash the squash thoroughly under running water to remove any remaining debris.

Step 2: Slice or Cube the Squash

Now that your squash is cleaned, you can proceed to slice or cube it, depending on your preference. Slicing the squash into half-inch thick slices allows for more even cooking, while cubing can result in bite-sized pieces perfect for snacking. The choice is yours!

Step 3: Season and Coat

Place the sliced or cubed squash in a bowl and drizzle them with olive oil or use a cooking spray to evenly coat them. This will help achieve a crispy texture. Season with salt and pepper to enhance the natural flavors. Don’t be afraid to experiment with additional seasonings or herbs, such as rosemary or garlic powder, for an extra burst of taste.

Step 4: Preheat the Air Fryer

Preheating the air fryer is crucial to ensure the squash cooks evenly and achieves that desired crispiness. Most air fryers require preheating, so consult your appliance’s manual for the recommended temperature and time.

Step 5: Air Fry Your Squash

Once the air fryer is preheated, arrange the seasoned squash pieces in a single layer in the fryer basket. Avoid overcrowding, as this can result in uneven cooking. If needed, cook in multiple batches. Set the air fryer to the recommended temperature, usually around 375°F (190°C), and cook for approximately 12-15 minutes, flipping halfway through. Cooking times may vary based on the thickness of the squash and the desired level of crispiness.

Step 6: Enjoy Your Air-Fried Squash!

Once the squash achieves a golden brown exterior and a tender interior, carefully remove it from the air fryer. Allow the squash to cool for a few minutes before serving. Air-fried squash makes a great side dish to complement any meal. Serve it as a healthy alternative to French fries or use it as a base for creative salads or pasta dishes.

Now that you know how to cook squash in the air fryer, feel free to get creative with different squash varieties and seasonings. The air fryer opens up a world of possibilities, allowing you to savor the natural flavors of squash with a delightful crunch. Give it a try and experience the magic of cooking squash in the air fryer!