How To Cook Small Squash

Unlock the Flavors of Small Squash with These Delicious Cooking Techniques

Small squash may be petite, but they pack a powerful punch when it comes to flavor and versatility. Whether you have a bounty of summer squash from your garden or just picked up a few at the local farmer’s market, these tender vegetables can be transformed into mouthwatering dishes that will impress even the most discerning palates. In this article, we’ll explore some creative cooking techniques to make the most of your small squash.

1. Roasting:

Roasting small squash is a simple yet effective way to enhance its natural sweetness. Here’s how:

1. Preheat your oven to 400°F.
2. Wash and dry the small squash, then cut them into halves or slices.
3. Toss the squash with olive oil, salt, and pepper in a bowl until evenly coated.
4. Spread the squash in a single layer on a baking sheet.
5. Roast in the preheated oven for about 20-25 minutes or until the edges are golden brown and caramelized.

Roasted small squash makes a delightful side dish or topping for salads, pastas, and grain bowls.

2. Stuffed Squash:

Why not turn your small squash into a delectable vessel for a tasty stuffing? Here’s a simple way to make stuffed squash:

1. Cut the small squash in half lengthwise and scoop out the seeds and membranes.
2. Precook the hollowed squash halves in boiling water for about 5 minutes.
3. Meanwhile, prepare a flavorful stuffing using ingredients like cooked quinoa, sautéed vegetables, cheese, herbs, and spices.
4. Fill each squash half with the stuffing mixture.
5. Bake in a preheated oven at 375°F for 15-20 minutes, or until the squash is tender and the stuffing is golden brown.

Stuffed squash makes for an impressive and satisfying main course that is bursting with flavors.

3. Grilled Squash Skewers:

Adding a touch of smokiness to small squash elevates its taste and adds a delightful char to the dish. Follow these steps to make grilled squash skewers:

1. Preheat your grill to medium-high heat.
2. Cut the small squash into bite-sized pieces.
3. Thread the pieces onto skewers, alternating with other vegetables like bell peppers, onions, or cherry tomatoes.
4. Brush the skewers with a marinade of your choice, such as a mixture of olive oil, garlic, lemon juice, and herbs.
5. Grill the skewers for about 8-10 minutes, turning occasionally, until the squash is tender and nicely charred.

Grilled squash skewers make a delightful addition to any summer barbecue or outdoor gathering.

4. Sauteed Squash Medley:

Small squash can bring color and vibrancy to a medley of sautéed vegetables. Here’s how to create a delicious sautéed squash medley:

1. Heat a tablespoon of olive oil or butter in a skillet over medium heat.
2. Add sliced small squash along with other vegetables like bell peppers, zucchini, and onions.
3. Sauté for about 5-7 minutes, stirring occasionally, until the vegetables are tender-crisp.
4. Season with salt, pepper, and herbs of your choice, such as thyme or basil.
5. Serve as a colorful and nutritious side dish or as a topping for rice or quinoa.

The sautéed squash medley bursts with flavors and makes for a delightful addition to any meal.

Now that you have these creative cooking techniques at your disposal, it’s time to elevate your small squash dishes to new heights. Whether you choose to roast, stuff, grill, or sauté, these cooking methods will unlock the flavors of small squash and delight your taste buds with every bite. So, get into the kitchen, let your creativity flow, and savor the deliciousness of small squash in every dish!