How To Cook Chicken Fingers In The Oven

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How To Cook Chicken Fingers In The Oven

Delicious and Easy Homemade Chicken Fingers Baked in the Oven

Who doesn’t love a plate of delicious, crispy chicken fingers? They make the perfect snack or meal for both kids and adults. While deep-frying chicken fingers may be the traditional method, baking them in the oven is a healthier and equally tasty alternative. In this article, we’ll show you how to cook chicken fingers in the oven to perfection. Get ready to experience the ultimate homemade chicken finger feast!

Ingredients:

  • 1 pound boneless, skinless chicken breasts, cut into finger-sized pieces
  • 1 cup breadcrumbs (regular or Panko)
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 eggs, beaten
  • Cooking spray

Instructions:

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a shallow bowl, combine the breadcrumbs, Parmesan cheese, paprika, garlic powder, salt, and black pepper. Mix well.
  3. Dip each chicken finger into the beaten eggs, allowing any excess to drip off.
  4. Coat the chicken fingers in the breadcrumb mixture, pressing gently to adhere the breadcrumbs to the chicken.
  5. Place the coated chicken fingers on the prepared baking sheet. Make sure to leave enough space between them for even cooking.
  6. Lightly spray the chicken fingers with cooking spray. This will help them crisp up in the oven.
  7. Bake the chicken fingers for approximately 15-20 minutes, or until they are golden brown and cooked through. You can flip them halfway through cooking for even browning.
  8. Once cooked, remove the chicken fingers from the oven and let them cool for a few minutes.
  9. Serve your homemade chicken fingers with your favorite dipping sauces like ketchup, honey mustard, or barbeque sauce. Enjoy!

These baked chicken fingers are crispy on the outside and tender on the inside. Plus, since they are oven-baked, they contain less fat than the deep-fried version, without compromising on flavor. Whether you’re hosting a party, preparing a quick meal, or looking for a fun family-friendly dish, these homemade chicken fingers will surely impress everyone.

So, the next time you’re craving chicken fingers, skip the fast-food drive-thru and try this simple homemade recipe. Your taste buds and your waistline will thank you!

Share your tips and tricks for making the perfect oven-baked chicken fingers in the Cooking Techniques forum.
FAQ:
Can I use frozen chicken fingers to cook in the oven?
Yes, you can use frozen chicken fingers to cook in the oven. However, you may need to adjust the cooking time slightly. It is recommended to preheat the oven according to the instructions on the packaging and follow the cooking time suggested for frozen chicken fingers.
What temperature should I set the oven to when cooking chicken fingers?
To properly cook chicken fingers in the oven, preheat it to 400°F (200°C). This temperature ensures that the chicken fingers cook thoroughly while still achieving a crispy exterior.
How long do I need to cook chicken fingers in the oven?
The cooking time for chicken fingers in the oven can vary depending on the thickness and size of the chicken fingers. As a general guideline, bake them for around 15 to 20 minutes or until they reach an internal temperature of 165°F (74°C). Always ensure they are cooked through before serving.
Do I need to flip the chicken fingers halfway through cooking?
It is recommended to flip the chicken fingers halfway through the cooking process to ensure even browning and crispy texture on both sides. This can be done using tongs or a spatula. However, if the chicken fingers are breaded on only one side, flipping might not be required.
How do I make chicken fingers crispy in the oven?
To achieve crispy chicken fingers, ensure that you coat them with a breadcrumb mixture or a seasoned flour coating. You can also spray them lightly with cooking spray before baking to help with browning. Additionally, placing the chicken fingers on a wire rack set on a baking sheet can promote airflow and crispiness.
Can I add seasoning or spices to my chicken fingers?
Absolutely! You can add seasonings and spices to your chicken fingers to enhance their flavor. Before breading, you can marinate the chicken in your choice of seasonings or sprinkle them directly onto the breadcrumbs. Popular options include garlic powder, paprika, dried herbs like thyme or rosemary, or even a dash of cayenne pepper for some heat.
Are chicken fingers healthy when cooked in the oven?
Cooking chicken fingers in the oven is generally considered a healthier alternative to deep-frying. Baking helps reduce the amount of added fat, making them a lower-calorie option. However, the overall healthiness depends on the ingredients used and the coatings applied. Opt for lean chicken breasts, choose whole wheat breadcrumbs if desired, and enjoy them in moderation as part of a balanced meal.

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