Name: Sauteed Lacinato Kale Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Cuisine: Italian
Ingredients: 1 bunch of Lacinato kale, stems removed and leaves chopped; 2 tablespoons of olive oil; 2 cloves of garlic, minced; Salt and pepper to taste; Crushed red pepper flakes (optional)

Sauteed Lacinato Kale Recipe

Giorgia Cullen Modified: November 12, 2023

How To Make Sauteed Lacinato Kale

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Preparation: 10 minutes

Cooking: 10 minutes

Total: 20 minutes

Serves:

Ingredients

1 bunch of Lacinato kale, stems removed and leaves chopped
2 tablespoons of olive oil
2 cloves of garlic, minced
Salt and pepper to taste
Crushed red pepper flakes (optional)

Instructions

Heat the olive oil in a large skillet over medium heat.
Add the minced garlic and cook for 30 seconds until fragrant.
Add the chopped kale to the skillet and sauté for 5-7 minutes until wilted and tender.
Season with salt, pepper, and crushed red pepper flakes (if desired).
Remove from heat and serve hot.