How To Make Air Fryer French Toast Sticks
Want to have your favorite fried chicken and fried shrimp but hesitant because of all the oil? Try a healthier alternative with our air fryer recipes! With air fryer, you won’t have to worry about excessive oil for it uses zero oil! In fact, air fryer works by circulating hot air evenly around the food to give you super crispy texture. Crispy golden fried food without oil, who can possibly say no to that?
Serves:
Ingredients
- 4 slices of bread
- 2 eggs
- 1/4 cup milk
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- 1/4 tsp salt
- Cooking spray for greasing
Instructions
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Preheat the air fryer to 400°F (200°C).
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Cut each bread slice into 3-4 strips, resembling sticks.
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In a shallow dish, whisk together the eggs, milk, vanilla extract, cinnamon, and salt.
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Dip each bread stick into the egg mixture, coating both sides.
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Place the coated sticks in the air fryer basket, making sure they don’t overlap.
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Lightly spray the sticks with cooking spray to help them crisp up.
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Cook in the air fryer for 6-8 minutes, flipping halfway through, until golden brown and crispy.
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Serve hot with maple syrup or your favorite dipping sauce.
Nutrition
- Calories : 200kcal
- Total Fat : 5g
- Saturated Fat : 1g
- Cholesterol : 93mg
- Sodium : 350mg
- Total Carbohydrates : 30g
- Dietary Fiber : 2g
- Sugar : 4g
- Protein : 9g
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