How To Make Fruit and Yogurt Smoothie
When you want a drink that’s filling and healthy, go for a smoothie. These smoothie recipes will help keep you stay refreshed all day long!
Preparation: 10 minutes
Cooking: 0 minutes
Total: 10 minutes
Serves:
Ingredients
- 2 bananas
- 1 cup strawberries
- 1 cup blueberries
- 1 cup yogurt
- 1 cup milk
- 1 tbsp honey
- 1 tsp vanilla extract
- ice cubes (optional)
Instructions
-
Peel and slice the bananas.
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Rinse the strawberries and blueberries.
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In a blender, add the sliced bananas, strawberries, blueberries, yogurt, milk, honey, and vanilla extract.
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Blend until smooth and creamy.
-
If desired, add ice cubes for a colder and thicker consistency.
-
Pour into glasses and serve immediately.
Nutrition
- Calories : 150kcal
- Total Fat : 2g
- Saturated Fat : 1g
- Cholesterol : 6mg
- Sodium : 70mg
- Total Carbohydrates : 30g
- Dietary Fiber : 4g
- Sugar : 20g
- Protein : 7g
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