How To Make Banana, Clementine & Mango Smoothie
When you want a drink that’s filling and healthy, go for a smoothie. These smoothie recipes will help keep you stay refreshed all day long!
Serves:
Ingredients
- 2 ripe bananas
- 4 clementines
- 1 large mango
- 1 cup of ice cubes
- 1 cup of coconut water
Instructions
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Peel the bananas and break them into chunks.
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Peel the clementines and separate the segments.
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Cut the mango into small pieces, discarding the stone.
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In a blender, combine the bananas, clementines, mango, ice cubes, and coconut water.
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Blend on high speed until smooth and creamy.
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Pour the smoothie into glasses and serve immediately.
Nutrition
- Calories : 138kcal
- Total Fat : 0.8g
- Saturated Fat : 0.2g
- Cholesterol : 0mg
- Sodium : 49mg
- Total Carbohydrates : 34g
- Dietary Fiber : 5g
- Sugar : 23g
- Protein : 2g
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