How To Roast Broccoli And Cauliflower In Air Fryer

Easy and Delicious Air Fryer Roasted Broccoli and Cauliflower

If you’re looking for a quick and healthy side dish, look no further than air fryer roasted broccoli and cauliflower. This simple and delicious recipe is a great way to enjoy the natural flavors of these nutritious vegetables without a lot of fuss. Plus, using an air fryer means you can achieve that perfect crispy texture without needing to use a lot of oil.

Ingredients:

• 1 head of broccoli, cut into florets
• 1 head of cauliflower, cut into florets
• 2 tablespoons of olive oil
• Salt and pepper to taste
• Optional seasonings: garlic powder, paprika, or Parmesan cheese

Instructions:

1. Preheat your air fryer to 375°F (190°C).
2. In a large bowl, toss the broccoli and cauliflower florets with olive oil, salt, and pepper. Feel free to add any additional seasonings of your choice to enhance the flavor.
3. Place the seasoned vegetables in the air fryer basket in a single layer. You may need to cook them in batches to avoid overcrowding the basket, which can lead to uneven cooking.
4. Cook the vegetables in the air fryer for 10-12 minutes, shaking the basket halfway through the cooking time to ensure even browning.
5. Once the broccoli and cauliflower are golden brown and crispy on the edges, they are ready to be served.

That’s it! In just a few simple steps, you can have perfectly roasted broccoli and cauliflower ready to be enjoyed. The air fryer does an amazing job of giving the vegetables a wonderful texture and flavor without the need for excessive oil or added fats.

Whether you’re serving these as a side dish for a family dinner or as a healthy snack, air fryer roasted broccoli and cauliflower are sure to be a hit. Feel free to get creative with your seasonings and toppings to make this recipe your own.

So, next time you’re craving a tasty and nutritious side dish, give this air fryer roasted broccoli and cauliflower recipe a try. You won’t be disappointed!