How To Grill Steak In Cast Iron Skillet

Grilling the Perfect Steak in a Cast Iron Skillet

Grilling a steak in a cast iron skillet is a fantastic way to achieve a delicious, restaurant-quality meal right in your own kitchen. With the right technique and a few simple ingredients, you can impress your family and friends with a perfectly cooked steak every time. Follow these easy steps to grill a mouthwatering steak in a cast iron skillet.

Choose the Right Steak

When grilling a steak in a cast iron skillet, it’s important to start with a high-quality cut of meat. Look for well-marbled ribeye or strip steak for the best results. The marbling will add flavor and juiciness to the steak as it cooks.

Prepare the Steak

Before grilling, take the steak out of the refrigerator and let it sit at room temperature for about 30 minutes. This will help the steak cook more evenly. Season the steak generously with salt and pepper on both sides. You can also add other seasonings like garlic powder or paprika for extra flavor.

Preheat the Cast Iron Skillet

Place the cast iron skillet on the stovetop over medium-high heat. Let it heat up for a few minutes until it’s very hot. You want the skillet to be sizzling hot before you add the steak.

Grill the Steak

Once the skillet is hot, carefully place the seasoned steak in the skillet. Let it cook without moving it for about 4-5 minutes to develop a nice crust. Use tongs to flip the steak and cook for an additional 4-5 minutes for medium-rare, or longer if you prefer your steak more well-done.

Let the Steak Rest

After the steak has reached your desired level of doneness, remove it from the skillet and place it on a cutting board. Allow the steak to rest for about 5 minutes. This will help the juices redistribute throughout the meat, resulting in a more tender and flavorful steak.

Serve and Enjoy

Once the steak has rested, slice it against the grain and serve it immediately. Pair it with your favorite side dishes, such as roasted vegetables or a crisp salad, and enjoy a delicious, restaurant-worthy meal right at home.

Grilling a steak in a cast iron skillet is a simple yet impressive cooking technique that anyone can master. With the right cut of meat and a hot skillet, you can create a mouthwatering steak that will rival any restaurant dish. Give it a try and elevate your home cooking game with this delicious method of grilling steak.

Want to share your tips and techniques for cooking the perfect steak in a cast iron skillet? Join the discussion in the Cooking Techniques forum and let us know how you achieve that ideal sear and doneness on your steaks using this classic cooking method.

FAQ:

What type of steak is best for grilling in a cast iron skillet?

The best type of steak for grilling in a cast iron skillet is a thick cut, such as ribeye or New York strip. These cuts have enough marbling and thickness to develop a nice crust while remaining juicy and tender.

How should I prepare the steak before grilling it in a cast iron skillet?

Before grilling the steak in a cast iron skillet, make sure to bring the steak to room temperature and season it generously with salt and pepper. You can also marinate the steak for added flavor.

What is the best way to preheat the cast iron skillet for grilling steak?

To preheat the cast iron skillet for grilling steak, place it on the stovetop over medium-high heat for at least 5-7 minutes. You can also preheat the skillet in the oven at 450°F for about 10 minutes.

How long should I cook the steak in the cast iron skillet?

The cooking time for steak in a cast iron skillet depends on the thickness of the steak and the desired level of doneness. A general guideline is to cook the steak for 3-4 minutes on each side for medium-rare, but it’s best to use a meat thermometer to check for doneness.

Should I use oil or butter in the cast iron skillet when grilling steak?

It’s best to use a high smoke point oil such as canola or grapeseed oil when grilling steak in a cast iron skillet. You can also add a knob of butter towards the end of cooking for extra flavor and to baste the steak.

Was this page helpful?

Yes No