How To Eat Low Carb At Ichiban

Enjoying Low Carb Options at Ichiban

When it comes to dining out, finding low carb options can sometimes be a challenge. However, at Ichiban, there are plenty of delicious choices that can easily fit into a low carb lifestyle. Whether you’re a fan of sushi, sashimi, or hibachi, there are ways to enjoy a satisfying meal while keeping your carb intake in check.

Choosing Low Carb Sushi and Sashimi

One of the best things about dining at Ichiban is the wide variety of sushi and sashimi options. When following a low carb diet, it’s important to be mindful of the ingredients used in these dishes. Here are some tips for enjoying low carb sushi and sashimi:

• Opt for sashimi: Sashimi, which consists of thinly sliced raw fish, is a great low carb option. It’s typically served without rice, making it a perfect choice for those watching their carb intake.
• Choose rolls carefully: If you’re in the mood for sushi rolls, look for options that are wrapped in cucumber or seaweed instead of rice. Rolls that contain ingredients like fish, avocado, and cucumber can be lower in carbs compared to those with tempura or sweet sauces.
• Avoid high carb fillings: Be cautious of rolls that contain high carb fillings such as rice, tempura, or sugary sauces. Instead, focus on rolls that are packed with protein and healthy fats.

Exploring Low Carb Hibachi Options

Ichiban is known for its entertaining hibachi dining experience, where skilled chefs prepare meals right in front of guests. If you’re looking to enjoy hibachi while sticking to a low carb diet, here are some strategies to keep in mind:

• Load up on protein: When ordering hibachi, prioritize protein-rich options such as steak, chicken, shrimp, or scallops. These choices are naturally low in carbs and can help keep you feeling full and satisfied.
• Skip the rice and noodles: Traditional hibachi meals often come with a side of rice or noodles. To keep your meal low in carbs, ask for extra vegetables instead of these high carb sides.
• Request sauce on the side: Some hibachi sauces can contain added sugars and carbs. To control your intake, ask for any sauces to be served on the side so you can use them sparingly.

Customizing Your Order

One of the great things about dining at Ichiban is the ability to customize your order to fit your dietary preferences. Don’t hesitate to ask your server or chef for modifications to suit your low carb needs. Whether it’s requesting extra vegetables, substituting high carb ingredients, or adjusting seasoning, the staff at Ichiban is usually happy to accommodate your requests.

By being mindful of your choices and making simple modifications, it’s absolutely possible to enjoy a low carb meal at Ichiban without feeling like you’re missing out. With a focus on protein, healthy fats, and plenty of non-starchy vegetables, you can savor the flavors of Japanese cuisine while staying true to your low carb lifestyle.

So, the next time you’re craving Japanese food, rest assured that Ichiban has plenty of options to keep you on track with your low carb goals.