Easy and Delicious Oven-Baked Turkey Patties
Are you tired of the same old burgers? Looking for a healthier alternative? Look no further! In this article, we will show you how to cook mouthwatering turkey patties in the oven. Not only are they easy to make, but they are also packed with flavor and nutrition. Let’s get started!
Ingredients:
- 1 pound ground turkey
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 1/4 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 tablespoon Dijon mustard
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
Instructions:
- Preheat your oven to 375°F (190°C).
- In a bowl, combine the ground turkey, chopped onion, minced garlic, breadcrumbs, Parmesan cheese, Dijon mustard, dried thyme, salt, and black pepper. Mix everything together until well combined.
- Divide the mixture into equal portions and shape them into patties. You can make them as big or as small as you like, depending on your preference.
- Heat olive oil in a skillet over medium-high heat. Once the oil is hot, add the turkey patties and cook for 2-3 minutes on each side, or until they are golden brown.
- Transfer the patties to a baking sheet lined with parchment paper. Place them in the preheated oven and bake for 15-20 minutes, or until they reach an internal temperature of 165°F (74°C).
- Remove the patties from the oven and let them rest for a few minutes before serving.
Now that your turkey patties are ready, it’s time to get creative with toppings and accompaniments. Serve them on whole wheat buns with your favorite condiments and fresh veggies. You can also cut them into smaller pieces and use them in wraps, salads, or even as a protein-packed addition to your morning omelet!
These oven-baked turkey patties are a versatile and healthy option for any meal. They are lean, low in calories, and high in protein. Plus, baking them in the oven saves you the hassle of greasy stovetop cooking. So give them a try and enjoy a delicious guilt-free meal!
Want to share your tips and techniques for baking turkey patties in the oven? Join the discussion in the Cooking Techniques forum and let us know how you make this delicious dish!
FAQ:
Can I use ground turkey instead of turkey patties for this recipe?
Absolutely! You can use ground turkey instead of pre-formed turkey patties for this recipe. Just shape the ground turkey into patties and proceed with the cooking instructions.
What temperature should the oven be set to?
Preheat your oven to 375°F (190°C) before placing the turkey patties inside. This temperature allows the patties to cook evenly and reach a safe internal temperature.
How long should I cook the turkey patties in the oven?
The cooking time will depend on the thickness of your turkey patties. As a general guideline, cook the patties for approximately 20-25 minutes. However, it’s important to check the internal temperature using a meat thermometer to ensure they’ve reached 165°F (74°C), which is the safe minimum temperature for cooked turkey.
Should I flip the turkey patties while they’re cooking in the oven?
It’s not necessary to flip the turkey patties while they’re cooking in the oven. By cooking them on a baking sheet or a grill rack, air can circulate around the patties and promote even cooking. However, if you prefer a slightly more browned exterior, you can flip them once during the cooking process.
Can I add seasonings or spices to the turkey patties?
Yes, you can add your favorite seasonings or spices to the turkey patties to enhance their flavor. Common choices include salt, pepper, garlic powder, onion powder, oregano, or even a dash of Worcestershire sauce. Mix the seasonings into the ground turkey before shaping them into patties.
Should I use any oil or cooking spray when baking the turkey patties?
It’s not necessary to use oil or cooking spray when baking turkey patties in the oven. Turkey can be quite lean, and using oil or cooking spray can lead to excess grease. However, you can line the baking sheet with parchment paper to prevent sticking.
Can I make extra turkey patties and freeze them for later?
Absolutely! You can double the batch and freeze the uncooked turkey patties for later use. Shape the patties and place them on a baking sheet in a single layer. Freeze until firm, then transfer to a freezer-safe bag or container. When you’re ready to use them, simply thaw them in the refrigerator overnight and cook according to the instructions.
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