How To Cook Sweet Potato In Instant Pot

Unlock the Deliciousness: Cooking Sweet Potatoes in Instant Pot

Gone are the days of spending hours in the kitchen, waiting for a stove to work its magic. With the Instant Pot revolutionizing cooking, you can now prepare mouthwatering meals in just a fraction of the time. One dish that truly shines in the Instant Pot is the humble sweet potato. Known for its unique flavor and abundant nutritional benefits, cooking sweet potatoes in the Instant Pot will save you time and deliver a melt-in-your-mouth result.

Why Choose the Instant Pot?

The Instant Pot is a versatile kitchen gadget that functions as a pressure cooker, slow cooker, rice cooker, and more. It harnesses the power of pressure to cook food quickly, making it perfect for busy individuals or those who want to enjoy a delicious meal without the long wait. When it comes to cooking sweet potatoes, the Instant Pot maintains their natural sweetness and preserves their vibrant color, resulting in a divine culinary experience.

Preparing Your Sweet Potatoes

Before you embark on your sweet potato adventure, there are a few steps to ensure a perfect outcome:

Choose the right sweet potatoes: Look for medium-sized sweet potatoes that are firm and free from blemishes.
Wash and scrub: Give your sweet potatoes a good rinse and scrub to remove any dirt or debris. You can leave the skin on for added flavor and nutrition.
Poke some holes: Using a fork or a small knife, poke a few holes in each sweet potato. This allows steam to escape and prevents them from bursting during cooking.

Cooking Sweet Potatoes in the Instant Pot

Now that your sweet potatoes are prepped and ready, let’s dive into the cooking process:

Add 1 cup of water to the Instant Pot.
Place the prepared sweet potatoes on the trivet that comes with the Instant Pot.
Secure the lid and set the Instant Pot to Manual mode. Adjust the cooking time based on the size of your sweet potatoes:

Small sweet potatoes (around 2 inches in diameter): 12 minutes
Medium sweet potatoes (around 3 inches in diameter): 14 minutes
Large sweet potatoes (around 4 inches in diameter): 16 minutes

Once the cooking time is up, allow for a natural pressure release for 10 minutes. Afterward, carefully perform a quick release to release any remaining steam. Open the Instant Pot and behold your perfectly cooked sweet potatoes!

Serving Suggestions

Now that you have a batch of delectably tender sweet potatoes, the culinary possibilities are endless:

Sweet and savory: Top your sweet potatoes with a pat of butter, a sprinkle of brown sugar, and a dash of cinnamon for a classic flavor combination.
Protein-packed: Stuff your sweet potatoes with cooked chicken, black beans, avocado, and a dollop of Greek yogurt for a satisfying and healthy meal.
Wholesome side dish: Mash your sweet potatoes with a bit of honey, nutmeg, and a pinch of salt for a deliciously creamy side dish.

The Instant Pot has revolutionized the way we cook, and sweet potatoes are no exception. With its help, you can unlock the full potential of this versatile root vegetable in record time. So, go ahead and embrace the ease and deliciousness of cooking sweet potatoes in your Instant Pot – you’ll never look back!

Share your experiences and tips for making sweet potatoes in the Instant Pot in our Cooking Techniques forum.

FAQ:

Can I cook sweet potatoes whole in the Instant Pot?

Yes, you can cook sweet potatoes whole in the Instant Pot. The cooking time will depend on the size of the sweet potatoes, but generally, it takes around 12 to 15 minutes on high pressure.

Should I peel the sweet potatoes before cooking?

It is personal preference whether you want to peel the sweet potatoes or not. If you leave the skin on, it will become tender and edible after cooking. However, if you prefer to remove the skin, it can be easily peeled off once the sweet potatoes are cooked.

How much water should I add to the Instant Pot when cooking sweet potatoes?

You only need to add around 1 cup of water to the Instant Pot when cooking sweet potatoes. This will create enough steam to cook them properly without making them excessively waterlogged.

Do I need to use a steamer basket when cooking sweet potatoes in the Instant Pot?

Using a steamer basket is not necessary, but it can be helpful. Placing the sweet potatoes on a steamer rack or using a steamer basket can prevent them from touching the water directly and promote more even cooking.

How do I know when the sweet potatoes are cooked through?

You can check for doneness by inserting a fork or a knife into the sweet potatoes. If it goes in easily and the sweet potatoes are tender, they are cooked. The cooking time will vary depending on the size and thickness of the sweet potatoes.

Can I cook sweet potatoes with other ingredients in the Instant Pot?

Absolutely! Sweet potatoes can be cooked alone or along with other ingredients in the Instant Pot. You can add spices, herbs, or even cook them with other vegetables or proteins to create a complete meal.

How should I store leftover cooked sweet potatoes?

If you have any leftovers, allow the sweet potatoes to cool down to room temperature, then store them in an airtight container in the refrigerator. They can typically be stored for up to 3-5 days. Reheat them in the microwave or oven before serving.

Was this page helpful?

Yes No

How To Cook Catfish In An Air Fryer

How To Cook Refried Beans On Stove

How To Cook Carrots On Stove Top

How To Cook Steak With Butter And Rosemary

How To Cook Cream Of Mushroom Soup

How To Cook Pork In A Pan

How To Cook Lamb Chops In Cast Iron Skillet

How To Cook A Butterball Turkey Breast In The Oven

How To Cook 3/4 Cup Jasmine Rice

How To Cook A Chicken Breast In The Microwave

How To Cook Boneless Beef Ribs In A Slow Cooker

How To Cook Frozen Chicken On The Stove?